Shake and Bake
Workouts
Thursday 4/30/20 @ 8:22 PM
98kj
88rpm
27%
12mph
Friday 3/12/21 @ 5:32 PM
✅
219kj
81rpm
41%
18mph
Tuesday 12/1/20 @ 2:52 PM
205kj
77rpm
35%
14mph
Sunday 3/7/21 @ 7:30 PM
✅
341kj
82rpm
41%
18mph
Thursday 9/10/20 @ 4:19 PM
195kj
77rpm
34%
14mph
Sunday 2/21/21 @ 8:53 PM
✅
308kj
85rpm
37%
16mph
Monday 6/1/20 @ 4:4 PM
192kj
81rpm
33%
14mph
Sunday 1/24/21 @ 8:11 PM
✅
355kj
84rpm
42%
18mph
Friday 11/13/20 @ 5:48 PM
255kj
78rpm
34%
14mph
Monday 8/24/20 @ 3:20 PM
✅
398kj
82rpm
39%
17mph
Friday 3/13/20 @ 11:14 PM
111kj
70rpm
35%
13mph
Wednesday 9/16/20 @ 3:46 PM
✅
161kj
74rpm
40%
15mph
Thursday 6/25/20 @ 8:32 PM
112kj
85rpm
30%
13mph
Thursday 7/23/20 @ 3:50 PM
✅
173kj
85rpm
36%
16mph
Saturday 6/13/20 @ 4:5 PM
256kj
81rpm
33%
14mph
Wednesday 8/5/20 @ 2:13 PM
✅
424kj
81rpm
41%
17mph
Saturday 6/6/20 @ 3:59 PM
251kj
80rpm
33%
14mph
Saturday 6/6/20 @ 4:4 PM
✅
487kj
82rpm
43%
18mph
Saturday 5/2/20 @ 2:34 PM
88kj
72rpm
30%
11mph
Wednesday 6/3/20 @ 8:15 PM
✅
223kj
81rpm
42%
18mph
Workouts
98
kj
Thursday 4/30/20
192
kj
Monday 6/1/20
255
kj
Friday 11/13/20
112
kj
Thursday 6/25/20
256
kj
Saturday 6/13/20
251
kj
Saturday 6/6/20
88
kj
Saturday 5/2/20