Shake and Bake
Workouts
Tuesday 1/31/23 @ 8:46 PM
124kj
84rpm
31%
14mph
Friday 2/10/23 @ 2:47 PM
✅
200kj
75rpm
41%
17mph
Saturday 3/12/22 @ 8:39 PM
113kj
81rpm
32%
14mph
Tuesday 4/12/22 @ 2:56 PM
✅
246kj
76rpm
46%
18mph
Saturday 5/2/20 @ 2:34 PM
88kj
72rpm
30%
11mph
Sunday 3/7/21 @ 3:26 PM
✅
260kj
86rpm
42%
19mph
Tuesday 12/1/20 @ 2:52 PM
205kj
77rpm
35%
14mph
Wednesday 9/23/20 @ 7:3 PM
✅
381kj
82rpm
44%
18mph
Wednesday 11/25/20 @ 4:40 PM
203kj
75rpm
35%
14mph
Friday 11/27/20 @ 7:18 PM
✅
411kj
79rpm
46%
19mph
Saturday 8/8/20 @ 9:43 PM
125kj
79rpm
33%
14mph
Tuesday 11/3/20 @ 6:41 PM
✅
250kj
90rpm
40%
18mph
Friday 7/31/20 @ 3:31 PM
257kj
77rpm
34%
14mph
Sunday 11/1/20 @ 7:38 PM
✅
535kj
84rpm
44%
19mph
Friday 4/24/20 @ 12:47 AM
107kj
77rpm
38%
15mph
Tuesday 10/27/20 @ 2:47 PM
✅
215kj
75rpm
56%
22mph
Sunday 9/27/20 @ 11:19 PM
208kj
78rpm
35%
14mph
Monday 8/10/20 @ 4:38 PM
✅
381kj
82rpm
43%
18mph
Saturday 7/25/20 @ 10:29 PM
270kj
84rpm
33%
14mph
Saturday 8/29/20 @ 6:7 PM
✅
505kj
81rpm
44%
18mph
Workouts
124
kj
Tuesday 1/31/23
113
kj
Saturday 3/12/22
88
kj
Saturday 5/2/20
203
kj
Wednesday 11/25/20
125
kj
Saturday 8/8/20
270
kj
Saturday 7/25/20