Shake and Bake
Workouts
Wednesday 5/24/23 @ 3:20 PM
134kj
83rpm
32%
14mph
Friday 6/30/23 @ 9:52 AM
✅
269kj
85rpm
42%
19mph
Friday 12/4/20 @ 2:47 PM
183kj
72rpm
34%
13mph
Wednesday 6/17/20 @ 3:3 PM
✅
454kj
91rpm
43%
20mph
Friday 11/27/20 @ 11:13 PM
182kj
75rpm
34%
13mph
Friday 11/27/20 @ 4:39 PM
✅
488kj
84rpm
48%
20mph
Tuesday 10/13/20 @ 9:47 PM
251kj
78rpm
34%
14mph
Saturday 11/2/19 @ 2:11 PM
✅
515kj
81rpm
45%
19mph
Sunday 10/11/20 @ 7:16 PM
280kj
81rpm
34%
14mph
Saturday 5/18/19 @ 4:45 PM
✅
477kj
87rpm
41%
18mph
Thursday 7/9/20 @ 12:48 AM
207kj
80rpm
34%
14mph
Thursday 5/23/19 @ 9:21 AM
✅
329kj
87rpm
39%
17mph
Monday 5/18/20 @ 4:22 PM
232kj
79rpm
32%
13mph
Saturday 5/23/20 @ 1:52 PM
✅
605kj
89rpm
44%
20mph
Sunday 4/5/20 @ 7:58 PM
71kj
75rpm
32%
13mph
Thursday 4/2/20 @ 10:15 AM
✅
201kj
87rpm
45%
20mph
Monday 2/18/19 @ 2:56 PM
✅
191kj
85rpm
44%
19mph
Monday 2/18/19 @ 2:53 PM
181kj
84rpm
45%
19mph
Monday 7/2/18 @ 11:16 PM
249kj
72rpm
41%
15mph
Sunday 7/1/18 @ 2:57 PM
✅
281kj
79rpm
40%
16mph
Workouts
251
kj
Tuesday 10/13/20
232
kj
Monday 5/18/20