Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 1:4 PM
135kj
73rpm
35%
14mph
Friday 12/8/23 @ 10:26 PM
✅
167kj
73rpm
39%
15mph
Friday 1/31/20 @ 10:9 PM
✅
282kj
83rpm
38%
16mph
Monday 8/23/21 @ 8:58 PM
197kj
69rpm
36%
13mph
Monday 2/8/21 @ 3:0 PM
✅
533kj
78rpm
42%
17mph
Saturday 2/6/21 @ 6:2 PM
400kj
76rpm
38%
15mph
Thursday 9/10/20 @ 3:31 PM
✅
172kj
76rpm
39%
16mph
Tuesday 9/22/20 @ 8:15 PM
151kj
75rpm
37%
15mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Thursday 12/10/20 @ 9:33 PM
✅
121kj
71rpm
42%
16mph
Friday 4/19/19 @ 12:45 AM
✅
36kj
73rpm
32%
13mph
Wednesday 6/26/19 @ 3:25 PM
30kj
74rpm
30%
12mph
Wednesday 6/19/19 @ 8:52 AM
✅
268kj
79rpm
37%
15mph
Wednesday 6/19/19 @ 11:15 PM
222kj
75rpm
37%
15mph
Friday 2/8/19 @ 9:47 AM
✅
184kj
81rpm
32%
14mph
Tuesday 2/12/19 @ 12:4 AM
166kj
79rpm
32%
13mph
Wednesday 1/23/19 @ 9:41 AM
✅
236kj
85rpm
35%
15mph
Tuesday 1/29/19 @ 12:11 AM
162kj
81rpm
31%
13mph
Wednesday 1/2/19 @ 6:4 PM
✅
130kj
86rpm
38%
17mph
Friday 1/26/18 @ 12:18 AM
105kj
84rpm
35%
15mph
backinaprosecco
Cincinnati
72
🔥
VS
touchton
Jefferson, Georgia 🍑
7
Workouts
135
kj
Thursday 12/14/23
197
kj
Monday 8/23/21
400
kj
Saturday 2/6/21