Shake and Bake
VS
Workouts
Tuesday 12/28/21 @ 5:1 PM
✅
153kj
76rpm
36%
15mph
Tuesday 12/28/21 @ 9:8 PM
135kj
75rpm
36%
14mph
Wednesday 9/15/21 @ 11:24 PM
✅
181kj
71rpm
42%
16mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 2:1 AM
✅
105kj
75rpm
37%
15mph
Saturday 6/5/21 @ 1:48 PM
99kj
73rpm
38%
15mph
Friday 5/14/21 @ 3:2 PM
✅
164kj
79rpm
36%
15mph
Monday 5/17/21 @ 10:35 AM
150kj
76rpm
37%
15mph
Monday 1/4/21 @ 5:8 PM
✅
86kj
78rpm
38%
15mph
Thursday 1/14/21 @ 5:13 PM
85kj
74rpm
40%
16mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
189kj
75rpm
42%
17mph
Monday 1/4/21 @ 4:23 PM
✅
162kj
59rpm
42%
13mph
Wednesday 1/6/21 @ 5:30 PM
161kj
71rpm
40%
15mph
Wednesday 9/18/19 @ 8:57 AM
✅
310kj
77rpm
41%
17mph
Wednesday 11/25/20 @ 4:3 PM
143kj
50rpm
36%
9mph
Sunday 2/9/20 @ 3:1 PM
✅
423kj
73rpm
44%
17mph
Saturday 5/9/20 @ 11:47 AM
330kj
76rpm
39%
16mph
Wednesday 1/22/20 @ 11:23 PM
✅
296kj
75rpm
41%
17mph
Thursday 5/14/20 @ 8:31 PM
261kj
89rpm
35%
16mph
backinaprosecco
Cincinnati
76
🔥
VS
spn4tacos
Fort Benning #ArmyWife
14
Workouts
135
kj
Tuesday 12/28/21
161
kj
Wednesday 1/6/21
143
kj
Wednesday 11/25/20
330
kj
Saturday 5/9/20
261
kj
Thursday 5/14/20