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Shake and Bake
backinaprosecco
Cincinnati
53 🔥
Beat queenceegee
VS
queenceegee
Maryland 🦀
15
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Thursday 12/14/23 @ 1:4 PM
✅
135
kj
73
rpm
35
%
14
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Friday 12/8/23 @ 10:29 PM
126
kj
63
rpm
38
%
14
mph
Tuesday 1/26/21 @ 3:0 PM
✅
304
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 8:31 PM
273
kj
74
rpm
41
%
16
mph
Friday 8/5/22 @ 4:4 PM
✅
165
kj
72
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 8/2/22 @ 10:29 PM
126
kj
62
rpm
40
%
14
mph
Wednesday 1/12/22 @ 5:17 PM
✅
181
kj
76
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 1/11/22 @ 11:31 PM
171
kj
55
rpm
50
%
16
mph
Monday 2/8/21 @ 3:0 PM
✅
533
kj
78
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 10:46 PM
436
kj
70
rpm
42
%
16
mph
Tuesday 12/8/20 @ 6:8 PM
✅
199
kj
76
rpm
41
%
17
mph
30 min Festive Rock Ride
Sam Yo
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Monday 12/7/20 @ 5:27 PM
164
kj
60
rpm
47
%
16
mph
Friday 12/4/20 @ 3:37 PM
✅
132
kj
56
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/2/20 @ 8:50 PM
126
kj
48
rpm
44
%
11
mph
Friday 9/11/20 @ 1:13 PM
135
kj
61
rpm
37
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 8/13/20 @ 9:55 PM
✅
171
kj
71
rpm
42
%
16
mph
Wednesday 9/2/20 @ 1:52 PM
141
kj
60
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 8/25/20 @ 9:57 PM
✅
196
kj
65
rpm
47
%
17
mph
Thursday 8/13/20 @ 8:56 PM
✅
172
kj
79
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:28 PM
170
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
53 🔥
Beat queenceegee
VS
queenceegee
Maryland 🦀
15
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
135
kj
Thursday 12/14/23
126
kj
Friday 12/8/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Tuesday 1/26/21
273
kj
Monday 1/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
165
kj
Friday 8/5/22
126
kj
Tuesday 8/2/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
181
kj
Wednesday 1/12/22
171
kj
Tuesday 1/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Monday 2/8/21
436
kj
Friday 2/5/21
30 min Festive Rock Ride
Sam Yo
View Class
Share
✅
199
kj
Tuesday 12/8/20
164
kj
Monday 12/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
132
kj
Friday 12/4/20
126
kj
Wednesday 12/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
135
kj
Friday 9/11/20
✅
171
kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
141
kj
Wednesday 9/2/20
✅
196
kj
Tuesday 8/25/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
172
kj
Thursday 8/13/20
170
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts