Shake and Bake
Workouts
Saturday 9/16/23 @ 2:23 PM
284kj
72rpm
42%
16mph
Sunday 9/10/23 @ 4:26 PM
✅
362kj
83rpm
42%
18mph
Tuesday 12/17/19 @ 10:33 PM
293kj
83rpm
38%
16mph
Monday 10/24/22 @ 9:51 PM
✅
361kj
83rpm
42%
18mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Sunday 8/7/22 @ 3:12 PM
✅
466kj
87rpm
40%
18mph
Thursday 12/5/19 @ 12:39 AM
284kj
78rpm
40%
16mph
Tuesday 5/10/22 @ 3:53 PM
✅
331kj
87rpm
39%
18mph
Friday 1/31/20 @ 10:9 PM
282kj
83rpm
38%
16mph
Thursday 2/17/22 @ 12:56 AM
✅
316kj
82rpm
40%
17mph
Saturday 9/21/19 @ 4:38 PM
410kj
76rpm
42%
17mph
Saturday 6/26/21 @ 2:51 PM
✅
461kj
90rpm
39%
18mph
Thursday 8/15/19 @ 9:16 AM
189kj
83rpm
38%
16mph
Friday 4/23/21 @ 1:51 AM
✅
190kj
91rpm
36%
16mph
Monday 2/8/21 @ 3:0 PM
✅
533kj
78rpm
42%
17mph
Friday 2/5/21 @ 10:54 PM
491kj
82rpm
39%
17mph
Sunday 1/10/21 @ 5:31 PM
119kj
80rpm
32%
14mph
Wednesday 1/13/21 @ 10:59 PM
✅
186kj
83rpm
38%
16mph
Tuesday 9/29/20 @ 1:23 PM
98kj
85rpm
37%
16mph
Saturday 10/17/20 @ 4:1 PM
✅
100kj
81rpm
35%
15mph
Workouts
284
kj
Saturday 9/16/23
293
kj
Tuesday 12/17/19
372
kj
Monday 1/27/20
284
kj
Thursday 12/5/19
282
kj
Friday 1/31/20
410
kj
Saturday 9/21/19
189
kj
Thursday 8/15/19
491
kj
Friday 2/5/21
98
kj
Tuesday 9/29/20