Shake and Bake
Workouts
Monday 12/23/19 @ 11:34 AM
275kj
80rpm
38%
16mph
Friday 11/13/20 @ 2:44 AM
✅
533kj
84rpm
50%
21mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Tuesday 9/3/19 @ 11:12 PM
434kj
81rpm
41%
17mph
Friday 10/9/20 @ 4:53 AM
✅
720kj
89rpm
46%
21mph
Tuesday 6/11/19 @ 8:52 AM
277kj
78rpm
40%
16mph
Saturday 6/13/20 @ 12:10 AM
✅
504kj
82rpm
49%
21mph
Tuesday 6/2/20 @ 10:56 AM
✅
177kj
84rpm
36%
16mph
Tuesday 6/9/20 @ 12:9 AM
91kj
66rpm
40%
13mph
Thursday 4/23/20 @ 8:50 PM
198kj
79rpm
40%
17mph
Monday 3/30/20 @ 12:45 AM
✅
328kj
91rpm
45%
21mph
Thursday 5/9/19 @ 11:54 AM
274kj
84rpm
36%
16mph
Tuesday 2/11/20 @ 1:26 AM
✅
491kj
84rpm
47%
20mph
Thursday 9/5/19 @ 11:7 PM
319kj
74rpm
44%
17mph
Thursday 1/30/20 @ 1:34 AM
✅
514kj
79rpm
51%
21mph
Wednesday 9/18/19 @ 8:57 AM
310kj
77rpm
41%
17mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Monday 4/8/19 @ 10:9 PM
260kj
81rpm
37%
16mph
Wednesday 5/15/19 @ 1:23 PM
✅
386kj
86rpm
42%
19mph
Workouts
275
kj
Monday 12/23/19
382
kj
Thursday 6/27/19
277
kj
Tuesday 6/11/19
91
kj
Tuesday 6/9/20
198
kj
Thursday 4/23/20