Shake and Bake

Workouts

Wednesday 1/5/22 @ 11:45 PM
104kj
78rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 1:21 AM
✅
130kj
78rpm
41%
17mph
Tuesday 1/4/22 @ 2:50 PM
✅
116kj
82rpm
37%
16mph
20 min New Year’s Day Recovery Ride
Sam Yo
Sunday 1/2/22 @ 2:24 AM
106kj
85rpm
35%
15mph
Tuesday 12/28/21 @ 5:1 PM
153kj
76rpm
36%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 1/4/22 @ 1:6 AM
✅
182kj
83rpm
38%
16mph
Monday 4/19/21 @ 11:35 PM
151kj
71rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:22 PM
✅
240kj
73rpm
44%
18mph
Wednesday 12/2/20 @ 6:41 PM
69kj
68rpm
45%
17mph
10 min Climb Ride
Ben Alldis
Friday 1/22/21 @ 12:39 AM
✅
74kj
77rpm
51%
17mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 12:20 AM
✅
184kj
77rpm
39%
16mph
Monday 1/4/21 @ 5:8 PM
86kj
78rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:21 AM
✅
93kj
74rpm
42%
16mph
Monday 12/14/20 @ 10:2 PM
103kj
83rpm
35%
15mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 12:33 AM
✅
118kj
79rpm
39%
16mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:26 AM
✅
144kj
75rpm
43%
17mph
Sunday 12/6/20 @ 2:42 PM
128kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Monday 12/7/20 @ 12:2 AM
✅
135kj
73rpm
44%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
104 kj
Wednesday 1/5/22
✅ 130 kj
Friday 1/14/22
20 min New Year’s Day Recovery Ride
Sam Yo
✅ 116 kj
Tuesday 1/4/22
106 kj
Sunday 1/2/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
153 kj
Tuesday 12/28/21
✅ 182 kj
Tuesday 1/4/22
30 min Pop Ride
Cody Rigsby
151 kj
Monday 4/19/21
✅ 240 kj
Monday 4/19/21
10 min Climb Ride
Ben Alldis
69 kj
Wednesday 12/2/20
✅ 74 kj
Friday 1/22/21
30 min XOXO, Cody
Cody Rigsby
172 kj
Thursday 9/10/20
✅ 184 kj
Monday 12/14/20
15 min 90s Ride
Cody Rigsby
86 kj
Monday 1/4/21
✅ 93 kj
Tuesday 1/5/21
20 min Year of Yes Ride
Robin Arzón
103 kj
Monday 12/14/20
✅ 118 kj
Tuesday 12/15/20
20 min Holiday Ride
Kendall Toole
121 kj
Thursday 12/10/20
✅ 144 kj
Tuesday 12/8/20
20 min Pop Ride
Cody Rigsby
128 kj
Sunday 12/6/20
✅ 135 kj
Monday 12/7/20