Shake and Bake
Workouts
Sunday 2/9/20 @ 3:1 PM
423kj
73rpm
44%
17mph
Saturday 2/8/20 @ 5:43 PM
✅
776kj
88rpm
49%
22mph
Monday 12/23/19 @ 11:34 AM
275kj
80rpm
38%
16mph
Saturday 12/14/19 @ 7:6 PM
✅
559kj
94rpm
46%
22mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Wednesday 10/30/19 @ 11:25 AM
✅
720kj
81rpm
51%
21mph
Wednesday 9/18/19 @ 8:57 AM
310kj
77rpm
41%
17mph
Tuesday 9/17/19 @ 11:35 AM
✅
589kj
84rpm
51%
22mph
Thursday 9/5/19 @ 11:7 PM
319kj
74rpm
44%
17mph
Thursday 9/5/19 @ 11:44 AM
✅
559kj
80rpm
52%
21mph
Tuesday 9/3/19 @ 11:12 PM
434kj
81rpm
41%
17mph
Sunday 7/7/19 @ 5:29 PM
✅
778kj
84rpm
51%
22mph
Wednesday 7/24/19 @ 8:40 AM
200kj
82rpm
38%
16mph
Wednesday 7/17/19 @ 11:40 AM
✅
385kj
86rpm
50%
22mph
Tuesday 6/11/19 @ 8:52 AM
277kj
78rpm
40%
16mph
Wednesday 1/30/19 @ 12:48 PM
✅
525kj
80rpm
51%
21mph
Wednesday 5/8/19 @ 9:7 PM
191kj
81rpm
39%
16mph
Tuesday 5/7/19 @ 11:37 AM
✅
379kj
84rpm
50%
22mph
Monday 4/8/19 @ 10:9 PM
260kj
81rpm
37%
16mph
Wednesday 4/10/19 @ 11:41 AM
✅
542kj
84rpm
49%
21mph
Workouts
423
kj
Sunday 2/9/20
275
kj
Monday 12/23/19
382
kj
Thursday 6/27/19
200
kj
Wednesday 7/24/19
277
kj
Tuesday 6/11/19