Shake and Bake
Workouts
Monday 1/25/21 @ 9:57 PM
149kj
80rpm
35%
15mph
Wednesday 1/20/21 @ 1:13 AM
✅
189kj
86rpm
37%
16mph
Saturday 2/20/21 @ 2:37 PM
165kj
83rpm
34%
15mph
Tuesday 9/22/20 @ 11:32 PM
✅
172kj
88rpm
35%
16mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Thursday 9/10/20 @ 7:24 PM
✅
186kj
76rpm
41%
16mph
Thursday 6/27/19 @ 1:16 PM
✅
382kj
83rpm
39%
17mph
Sunday 11/3/19 @ 12:0 PM
369kj
80rpm
39%
16mph
Tuesday 9/3/19 @ 11:12 PM
✅
434kj
81rpm
41%
17mph
Wednesday 10/7/20 @ 9:13 PM
261kj
75rpm
32%
13mph
Thursday 4/9/20 @ 9:3 PM
✅
200kj
76rpm
42%
17mph
Wednesday 9/30/20 @ 8:24 PM
157kj
80rpm
40%
17mph
Tuesday 6/2/20 @ 10:56 AM
177kj
84rpm
36%
16mph
Friday 5/29/20 @ 8:50 PM
✅
185kj
85rpm
37%
16mph
Thursday 11/7/19 @ 10:2 AM
✅
282kj
80rpm
39%
16mph
Saturday 11/9/19 @ 12:3 PM
265kj
83rpm
37%
16mph
Wednesday 3/6/19 @ 9:43 AM
176kj
74rpm
41%
16mph
Wednesday 3/6/19 @ 1:22 AM
✅
211kj
71rpm
45%
17mph
Tuesday 1/15/19 @ 12:58 AM
233kj
81rpm
36%
15mph
Wednesday 1/16/19 @ 10:35 PM
✅
327kj
77rpm
43%
17mph
Workouts
149
kj
Monday 1/25/21
165
kj
Saturday 2/20/21
369
kj
Sunday 11/3/19
157
kj
Wednesday 9/30/20
177
kj
Tuesday 6/2/20
265
kj
Saturday 11/9/19