Shake and Bake
VS
Workouts
Wednesday 10/6/21 @ 5:53 PM
112kj
75rpm
38%
15mph
Sunday 8/1/21 @ 7:47 PM
✅
200kj
80rpm
48%
20mph
Monday 2/8/21 @ 3:0 PM
533kj
78rpm
42%
17mph
Saturday 4/27/19 @ 12:17 PM
✅
592kj
83rpm
42%
18mph
Sunday 1/10/21 @ 5:31 PM
119kj
80rpm
32%
14mph
Saturday 1/9/21 @ 4:57 PM
✅
291kj
86rpm
45%
20mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Saturday 1/25/20 @ 11:55 AM
✅
459kj
80rpm
43%
18mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Sunday 6/30/19 @ 2:57 PM
✅
466kj
82rpm
42%
18mph
Monday 9/23/19 @ 8:34 AM
314kj
82rpm
40%
17mph
Sunday 9/22/19 @ 7:27 PM
✅
405kj
88rpm
42%
19mph
Wednesday 9/18/19 @ 8:57 AM
310kj
77rpm
41%
17mph
Tuesday 9/17/19 @ 4:33 PM
✅
419kj
87rpm
43%
19mph
Thursday 3/28/19 @ 2:10 PM
36kj
88rpm
28%
13mph
Saturday 4/20/19 @ 12:30 PM
✅
76kj
86rpm
40%
18mph
Tuesday 4/30/19 @ 5:2 PM
263kj
92rpm
32%
15mph
Monday 4/29/19 @ 5:29 PM
✅
362kj
92rpm
38%
18mph
Tuesday 2/26/19 @ 9:44 AM
209kj
81rpm
34%
14mph
Monday 3/4/19 @ 4:46 PM
✅
326kj
86rpm
40%
18mph
backinaprosecco
Cincinnati
6
VS
beccablooms
#sunnystrong
114
🔥
Workouts
533
kj
Monday 2/8/21
372
kj
Monday 1/27/20
382
kj
Thursday 6/27/19