Shake and Bake
VS
Workouts
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Wednesday 12/4/19 @ 9:4 AM
✅
439kj
75rpm
48%
19mph
Thursday 4/9/20 @ 9:3 PM
200kj
76rpm
42%
17mph
Friday 4/10/20 @ 9:16 PM
✅
268kj
80rpm
45%
19mph
Friday 2/21/20 @ 12:18 AM
65kj
64rpm
28%
10mph
Monday 5/24/21 @ 7:44 AM
✅
140kj
71rpm
37%
14mph
Saturday 2/20/21 @ 2:37 PM
165kj
83rpm
34%
15mph
Saturday 12/19/20 @ 10:7 PM
✅
165kj
71rpm
38%
15mph
Wednesday 9/11/19 @ 8:40 AM
297kj
85rpm
38%
17mph
Sunday 9/15/19 @ 8:13 PM
✅
428kj
88rpm
43%
19mph
Monday 4/13/20 @ 12:48 AM
187kj
79rpm
39%
16mph
Sunday 4/5/20 @ 6:38 PM
✅
265kj
78rpm
45%
19mph
Wednesday 7/24/19 @ 8:40 AM
200kj
82rpm
38%
16mph
Friday 7/26/19 @ 4:13 PM
✅
293kj
81rpm
44%
19mph
Wednesday 5/8/19 @ 9:7 PM
191kj
81rpm
39%
16mph
Monday 5/6/19 @ 8:6 AM
✅
269kj
79rpm
45%
19mph
Monday 2/4/19 @ 9:43 AM
183kj
78rpm
34%
14mph
Sunday 1/27/19 @ 8:17 PM
✅
236kj
77rpm
37%
15mph
Tuesday 1/15/19 @ 12:58 AM
233kj
81rpm
36%
15mph
Sunday 9/2/18 @ 8:28 PM
✅
360kj
82rpm
43%
18mph
backinaprosecco
Cincinnati
10
VS
astridr
Westhampton Beach NY
166
🔥
Workouts
200
kj
Thursday 4/9/20
165
kj
Saturday 2/20/21
297
kj
Wednesday 9/11/19
187
kj
Monday 4/13/20