Shake and Bake
Workouts
Tuesday 6/8/21 @ 2:1 AM
105kj
75rpm
37%
15mph
Monday 6/7/21 @ 9:32 AM
✅
157kj
75rpm
45%
18mph
Saturday 2/20/21 @ 2:37 PM
165kj
83rpm
34%
15mph
Monday 9/21/20 @ 4:36 PM
✅
265kj
90rpm
41%
19mph
Monday 1/25/21 @ 9:57 PM
149kj
80rpm
35%
15mph
Friday 6/5/20 @ 4:47 PM
✅
260kj
89rpm
42%
19mph
Thursday 4/9/20 @ 9:3 PM
200kj
76rpm
42%
17mph
Thursday 1/9/20 @ 3:48 PM
✅
280kj
88rpm
44%
19mph
Wednesday 9/11/19 @ 8:40 AM
297kj
85rpm
38%
17mph
Monday 9/14/20 @ 9:33 AM
✅
404kj
89rpm
42%
19mph
Tuesday 6/2/20 @ 10:56 AM
177kj
84rpm
36%
16mph
Wednesday 6/3/20 @ 4:48 PM
✅
286kj
92rpm
42%
20mph
Monday 4/13/20 @ 12:48 AM
187kj
79rpm
39%
16mph
Friday 4/17/20 @ 7:8 PM
✅
288kj
91rpm
43%
20mph
Thursday 5/9/19 @ 11:54 AM
274kj
84rpm
36%
16mph
Monday 2/10/20 @ 10:37 AM
✅
399kj
92rpm
40%
19mph
Thursday 9/5/19 @ 11:7 PM
319kj
74rpm
44%
17mph
Friday 9/6/19 @ 9:49 AM
✅
390kj
76rpm
46%
18mph
Wednesday 7/24/19 @ 8:40 AM
200kj
82rpm
38%
16mph
Tuesday 7/23/19 @ 10:17 AM
✅
261kj
83rpm
43%
18mph
Workouts
165
kj
Saturday 2/20/21
149
kj
Monday 1/25/21
200
kj
Thursday 4/9/20
297
kj
Wednesday 9/11/19
177
kj
Tuesday 6/2/20
187
kj
Monday 4/13/20