Shake and Bake
VS
Workouts
Saturday 12/14/19 @ 2:4 PM
314kj
83rpm
39%
17mph
Wednesday 2/3/21 @ 7:10 PM
✅
344kj
89rpm
40%
18mph
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Monday 1/25/21 @ 8:26 PM
✅
343kj
89rpm
39%
18mph
Friday 6/18/21 @ 3:56 PM
292kj
77rpm
41%
17mph
Sunday 7/18/21 @ 2:49 PM
✅
300kj
94rpm
36%
17mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Saturday 6/5/21 @ 11:1 AM
✅
627kj
88rpm
38%
17mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Tuesday 6/1/21 @ 8:43 PM
✅
355kj
92rpm
38%
18mph
Thursday 1/21/21 @ 8:29 PM
294kj
72rpm
43%
17mph
Wednesday 5/12/21 @ 6:15 PM
✅
321kj
93rpm
37%
17mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Saturday 3/6/21 @ 12:57 PM
✅
632kj
87rpm
39%
17mph
Thursday 2/18/21 @ 3:32 PM
452kj
75rpm
44%
18mph
Wednesday 2/17/21 @ 1:52 PM
✅
475kj
87rpm
41%
18mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Monday 1/18/21 @ 2:42 PM
✅
323kj
87rpm
39%
17mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Wednesday 11/25/20 @ 11:17 AM
✅
208kj
90rpm
38%
17mph
backinaprosecco
Cincinnati
1
VS
arav8
@essentially_alexandra
53
🔥
Workouts
314
kj
Saturday 12/14/19
292
kj
Friday 6/18/21
618
kj
Saturday 5/9/20
294
kj
Thursday 1/21/21
606
kj
Wednesday 4/8/20
300
kj
Monday 1/18/21
187
kj
Sunday 4/5/20