Shake and Bake
Workouts
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 4/23/20 @ 8:15 PM
196kj
81rpm
39%
17mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Wednesday 7/7/21 @ 1:58 PM
87kj
76rpm
37%
15mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 9:1 PM
285kj
83rpm
37%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 9/11/19 @ 8:40 AM
297kj
85rpm
38%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 8/27/20 @ 11:6 PM
282kj
79rpm
39%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Thursday 7/11/19 @ 8:50 AM
259kj
81rpm
34%
15mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Friday 3/8/19 @ 9:40 AM
162kj
77rpm
38%
15mph
Tuesday 7/17/18 @ 10:35 AM
✅
450kj
87rpm
53%
23mph
Thursday 1/3/19 @ 2:28 PM
193kj
84rpm
32%
14mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Workouts
196
kj
Thursday 4/23/20
87
kj
Wednesday 7/7/21
297
kj
Wednesday 9/11/19
282
kj
Thursday 8/27/20