Shake and Bake
Workouts
Saturday 9/10/22 @ 2:18 PM
✅
64kj
68rpm
44%
16mph
Tuesday 8/16/22 @ 12:15 AM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 9:54 PM
115kj
54rpm
38%
11mph
Sunday 3/13/22 @ 2:58 PM
✅
183kj
74rpm
42%
16mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Thursday 9/10/20 @ 10:57 PM
✅
193kj
76rpm
41%
17mph
Monday 1/4/21 @ 5:8 PM
✅
86kj
78rpm
38%
15mph
Wednesday 1/6/21 @ 3:19 PM
81kj
78rpm
39%
15mph
Friday 6/12/20 @ 9:53 PM
✅
200kj
80rpm
40%
17mph
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
Saturday 5/30/20 @ 7:45 PM
✅
165kj
64rpm
39%
13mph
Wednesday 6/3/20 @ 9:40 PM
151kj
73rpm
38%
15mph
Saturday 11/23/19 @ 6:30 PM
✅
182kj
78rpm
40%
16mph
Thursday 4/2/20 @ 7:35 PM
151kj
79rpm
37%
15mph
Wednesday 2/26/20 @ 9:22 PM
✅
128kj
73rpm
42%
16mph
Monday 2/10/20 @ 11:53 PM
125kj
75rpm
41%
16mph
Saturday 12/28/19 @ 3:34 PM
✅
184kj
73rpm
41%
16mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Friday 10/4/19 @ 7:17 PM
✅
111kj
77rpm
38%
15mph
Thursday 10/3/19 @ 10:12 PM
106kj
75rpm
38%
15mph
Workouts
115
kj
Wednesday 12/15/21
151
kj
Wednesday 6/3/20
155
kj
Friday 12/27/19