Shake and Bake
Workouts
Thursday 1/21/21 @ 8:29 PM
294kj
72rpm
43%
17mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Saturday 9/21/19 @ 4:38 PM
410kj
76rpm
42%
17mph
Saturday 6/26/21 @ 2:38 PM
✅
425kj
67rpm
48%
17mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Tuesday 9/29/20 @ 1:23 PM
98kj
85rpm
37%
16mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
294
kj
Thursday 1/21/21
410
kj
Saturday 9/21/19
618
kj
Saturday 5/9/20
606
kj
Wednesday 4/8/20
300
kj
Monday 1/18/21
98
kj
Tuesday 9/29/20
198
kj
Thursday 11/12/20
372
kj
Monday 1/27/20