Shake and Bake
Workouts
Monday 2/8/21 @ 3:0 PM
✅
533kj
78rpm
42%
17mph
Sunday 2/7/21 @ 6:15 PM
219kj
80rpm
35%
15mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Friday 5/15/20 @ 12:31 PM
✅
206kj
89rpm
38%
17mph
Sunday 2/9/20 @ 3:1 PM
✅
423kj
73rpm
44%
17mph
Sunday 7/26/20 @ 3:18 PM
406kj
85rpm
39%
17mph
Saturday 9/21/19 @ 4:38 PM
410kj
76rpm
42%
17mph
Monday 5/18/20 @ 1:27 PM
✅
429kj
86rpm
40%
17mph
Sunday 4/19/20 @ 1:26 PM
308kj
82rpm
37%
16mph
Monday 4/20/20 @ 1:11 PM
✅
331kj
88rpm
39%
17mph
Saturday 3/14/20 @ 4:39 PM
✅
429kj
78rpm
41%
17mph
Saturday 3/14/20 @ 4:42 PM
419kj
86rpm
39%
17mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Saturday 12/7/19 @ 5:40 PM
✅
373kj
83rpm
38%
16mph
Thursday 8/15/19 @ 9:16 AM
✅
189kj
83rpm
38%
16mph
Thursday 1/16/20 @ 1:1 PM
153kj
86rpm
34%
15mph
Saturday 12/28/19 @ 3:34 PM
✅
184kj
73rpm
41%
16mph
Sunday 12/29/19 @ 5:2 PM
176kj
68rpm
43%
16mph
Tuesday 5/7/19 @ 12:33 AM
✅
161kj
84rpm
35%
15mph
Wednesday 7/10/19 @ 6:58 PM
143kj
81rpm
35%
15mph
Workouts
219
kj
Sunday 2/7/21
196
kj
Tuesday 4/14/20
406
kj
Sunday 7/26/20
410
kj
Saturday 9/21/19
372
kj
Monday 1/27/20
153
kj
Thursday 1/16/20
176
kj
Sunday 12/29/19
143
kj
Wednesday 7/10/19