Shake and Bake
Workouts
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Monday 2/1/21 @ 12:44 PM
✅
421kj
78rpm
45%
19mph
Friday 7/9/21 @ 12:50 PM
163kj
78rpm
37%
15mph
Sunday 6/27/21 @ 1:40 PM
✅
224kj
52rpm
57%
17mph
Thursday 1/14/21 @ 12:22 AM
206kj
76rpm
42%
17mph
Tuesday 4/13/21 @ 12:37 PM
✅
207kj
58rpm
51%
16mph
Tuesday 7/7/20 @ 1:8 AM
268kj
79rpm
39%
16mph
Thursday 4/8/21 @ 12:0 PM
✅
353kj
60rpm
53%
17mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Wednesday 3/25/20 @ 11:14 AM
✅
454kj
83rpm
46%
20mph
Wednesday 9/11/19 @ 8:40 AM
297kj
85rpm
38%
17mph
Tuesday 6/9/20 @ 11:9 AM
✅
480kj
85rpm
46%
20mph
Friday 2/21/20 @ 12:18 AM
65kj
64rpm
28%
10mph
Monday 6/22/20 @ 8:51 PM
✅
176kj
61rpm
46%
16mph
Thursday 4/23/20 @ 8:15 PM
196kj
81rpm
39%
17mph
Saturday 4/11/20 @ 10:58 AM
✅
279kj
86rpm
43%
19mph
Thursday 7/11/19 @ 8:50 AM
259kj
81rpm
34%
15mph
Wednesday 7/17/19 @ 11:44 AM
✅
410kj
75rpm
35%
19mph
Thursday 1/3/19 @ 2:28 PM
193kj
84rpm
32%
14mph
Wednesday 7/4/18 @ 12:22 PM
✅
267kj
81rpm
37%
16mph
Workouts
268
kj
Tuesday 7/7/20
297
kj
Wednesday 9/11/19
196
kj
Thursday 4/23/20