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Shake and Bake
backinaprosecco
Cincinnati
1
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
169 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Saturday 2/20/21 @ 2:37 PM
165
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/24/20 @ 4:8 PM
✅
330
kj
93
rpm
44
%
20
mph
Thursday 4/9/20 @ 9:3 PM
200
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/30/20 @ 4:33 PM
✅
336
kj
87
rpm
47
%
21
mph
Wednesday 9/11/19 @ 8:40 AM
297
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/16/20 @ 5:27 PM
✅
515
kj
91
rpm
45
%
21
mph
Tuesday 3/24/20 @ 9:56 PM
316
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/24/20 @ 8:51 PM
✅
499
kj
95
rpm
44
%
21
mph
Thursday 9/5/19 @ 11:7 PM
319
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/6/19 @ 12:16 AM
✅
526
kj
78
rpm
52
%
21
mph
Wednesday 7/24/19 @ 8:40 AM
200
kj
82
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/23/19 @ 12:56 AM
✅
340
kj
86
rpm
46
%
20
mph
Wednesday 5/8/19 @ 9:7 PM
191
kj
81
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/9/19 @ 12:44 AM
✅
341
kj
85
rpm
47
%
20
mph
Monday 2/4/19 @ 9:43 AM
183
kj
78
rpm
34
%
14
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Sunday 2/3/19 @ 7:23 PM
✅
323
kj
83
rpm
41
%
18
mph
Tuesday 1/15/19 @ 12:58 AM
233
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/16/19 @ 11:21 PM
✅
493
kj
83
rpm
48
%
20
mph
Thursday 1/3/19 @ 2:28 PM
193
kj
84
rpm
32
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/5/18 @ 12:40 AM
✅
288
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
1
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
169 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
165
kj
Saturday 2/20/21
✅
330
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Thursday 4/9/20
✅
336
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Wednesday 9/11/19
✅
515
kj
Wednesday 9/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 3/24/20
✅
499
kj
Tuesday 3/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Thursday 9/5/19
✅
526
kj
Friday 9/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 7/24/19
✅
340
kj
Tuesday 7/23/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 5/8/19
✅
341
kj
Thursday 5/9/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
183
kj
Monday 2/4/19
✅
323
kj
Sunday 2/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 1/15/19
✅
493
kj
Wednesday 1/16/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
193
kj
Thursday 1/3/19
✅
288
kj
Monday 11/5/18
Previous Workouts
Next Workouts