Shake and Bake
Workouts
Tuesday 1/4/22 @ 2:50 PM
✅
116kj
82rpm
37%
16mph
Sunday 1/9/22 @ 9:35 PM
57kj
72rpm
30%
12mph
Wednesday 10/6/21 @ 5:53 PM
✅
112kj
75rpm
38%
15mph
Friday 10/1/21 @ 8:39 PM
83kj
68rpm
37%
14mph
Monday 1/4/21 @ 5:8 PM
✅
86kj
78rpm
38%
15mph
Monday 8/9/21 @ 8:47 PM
51kj
70rpm
33%
12mph
Tuesday 5/28/19 @ 11:43 PM
✅
213kj
75rpm
44%
17mph
Thursday 6/24/21 @ 9:54 PM
116kj
68rpm
36%
13mph
Tuesday 4/14/20 @ 6:3 PM
✅
196kj
86rpm
38%
17mph
Tuesday 1/26/21 @ 12:26 PM
113kj
78rpm
32%
13mph
Thursday 9/10/20 @ 3:31 PM
✅
172kj
76rpm
39%
16mph
Friday 9/11/20 @ 2:5 PM
127kj
72rpm
37%
14mph
Thursday 12/10/20 @ 5:3 PM
✅
121kj
74rpm
41%
16mph
Monday 12/7/20 @ 4:26 PM
108kj
73rpm
40%
15mph
Thursday 4/23/20 @ 8:50 PM
✅
198kj
79rpm
40%
17mph
Wednesday 12/2/20 @ 7:39 PM
113kj
87rpm
29%
13mph
Thursday 6/27/19 @ 1:16 PM
✅
382kj
83rpm
39%
17mph
Friday 10/16/20 @ 3:36 PM
238kj
85rpm
31%
14mph
Tuesday 9/3/19 @ 11:12 PM
✅
434kj
81rpm
41%
17mph
Friday 10/9/20 @ 3:6 PM
226kj
90rpm
28%
13mph
Workouts
116
kj
Thursday 6/24/21
113
kj
Tuesday 1/26/21
113
kj
Wednesday 12/2/20
238
kj
Friday 10/16/20