Shake and Bake

Workouts

Sunday 7/12/20 @ 5:19 PM
βœ…
236kj
83rpm
50%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 3/28/22 @ 9:41 PM
119kj
68rpm
44%
16mph
Sunday 1/2/22 @ 4:18 PM
βœ…
198kj
82rpm
39%
17mph
30 min Reset
Denis Morton
Saturday 1/15/22 @ 11:12 PM
176kj
77rpm
40%
16mph
Sunday 3/15/20 @ 11:22 PM
βœ…
241kj
81rpm
44%
18mph
30 min Women of Rock Ride
Emma Lovewell
Sunday 4/4/21 @ 10:2 PM
160kj
74rpm
39%
15mph
Tuesday 9/22/20 @ 11:42 PM
βœ…
166kj
77rpm
45%
18mph
20 min Latin Ride
Cody Rigsby
Sunday 9/13/20 @ 9:8 PM
110kj
75rpm
39%
16mph
Tuesday 6/16/20 @ 2:59 PM
βœ…
209kj
80rpm
41%
17mph
30 min Pride Ride
Denis Morton
Monday 6/15/20 @ 8:25 PM
161kj
81rpm
37%
15mph
Sunday 5/31/20 @ 10:33 PM
βœ…
230kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 5:45 PM
150kj
79rpm
37%
15mph
Thursday 1/30/20 @ 2:49 AM
βœ…
205kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:33 PM
147kj
71rpm
40%
15mph
Sunday 3/22/20 @ 12:32 AM
βœ…
234kj
86rpm
41%
18mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:22 PM
126kj
81rpm
33%
14mph
Friday 10/18/19 @ 11:8 PM
βœ…
197kj
84rpm
39%
17mph
30 min JLO Ride
Jess & Robin
Monday 10/21/19 @ 9:54 PM
153kj
82rpm
36%
15mph
Wednesday 7/10/19 @ 1:43 AM
βœ…
213kj
78rpm
43%
17mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 7/9/19 @ 11:13 PM
153kj
73rpm
39%
15mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
βœ… 236 kj
Sunday 7/12/20
119 kj
Monday 3/28/22
30 min Reset
Denis Morton
βœ… 198 kj
Sunday 1/2/22
176 kj
Saturday 1/15/22
30 min Women of Rock Ride
Emma Lovewell
βœ… 241 kj
Sunday 3/15/20
160 kj
Sunday 4/4/21
20 min Latin Ride
Cody Rigsby
βœ… 166 kj
Tuesday 9/22/20
110 kj
Sunday 9/13/20
30 min Pride Ride
Denis Morton
βœ… 209 kj
Tuesday 6/16/20
161 kj
Monday 6/15/20
30 min Pop Ride
Cody Rigsby
βœ… 230 kj
Sunday 5/31/20
150 kj
Monday 6/1/20
30 min XOXO, Cody
Cody Rigsby
βœ… 205 kj
Thursday 1/30/20
147 kj
Thursday 4/23/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 234 kj
Sunday 3/22/20
126 kj
Thursday 3/19/20
30 min JLO Ride
Jess & Robin
βœ… 197 kj
Friday 10/18/19
153 kj
Monday 10/21/19
30 min 80s Pop Ride
Cody Rigsby
βœ… 213 kj
Wednesday 7/10/19
153 kj
Tuesday 7/9/19