Shake and Bake

Workouts

Sunday 5/10/20 @ 12:28 AM
βœ…
227kj
77rpm
43%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Tuesday 11/1/22 @ 4:10 PM
βœ…
56kj
84rpm
36%
16mph
10 min Low Impact Ride
Emma Lovewell
Monday 8/29/22 @ 9:31 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 10:25 PM
βœ…
194kj
85rpm
38%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 2:49 AM
βœ…
205kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 12:50 AM
βœ…
250kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 10:33 PM
βœ…
230kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:0 PM
βœ…
175kj
84rpm
44%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 11:22 PM
βœ…
241kj
81rpm
44%
18mph
30 min Women of Rock Ride
Emma Lovewell
Saturday 3/7/20 @ 6:28 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 11:8 PM
βœ…
197kj
84rpm
39%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 11:42 PM
βœ…
200kj
76rpm
42%
17mph
30 min Shakira Ride
Hannah Corbin
Thursday 9/19/19 @ 11:21 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 227 kj
Sunday 5/10/20
kj
Saturday 8/3/19
10 min Low Impact Ride
Emma Lovewell
βœ… 56 kj
Tuesday 11/1/22
kj
Monday 8/29/22
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 194 kj
Saturday 5/29/21
kj
Wednesday 3/31/21
30 min XOXO, Cody
Cody Rigsby
βœ… 205 kj
Thursday 1/30/20
kj
Wednesday 1/29/20
30 min Pop Ride
Cody Rigsby
βœ… 250 kj
Saturday 8/29/20
kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
βœ… 230 kj
Sunday 5/31/20
kj
Sunday 5/31/20
20 min Groove Ride
Cody Rigsby
βœ… 175 kj
Wednesday 4/1/20
kj
Wednesday 4/1/20
30 min Women of Rock Ride
Emma Lovewell
βœ… 241 kj
Sunday 3/15/20
kj
Saturday 3/7/20
30 min JLO Ride
Jess & Robin
βœ… 197 kj
Friday 10/18/19
kj
Wednesday 10/16/19
30 min Shakira Ride
Hannah Corbin
βœ… 200 kj
Saturday 9/28/19
kj
Thursday 9/19/19