Shake and Bake
Workouts
Wednesday 8/28/19 @ 4:15 PM
✅
73kj
90rpm
38%
17mph
Friday 12/11/20 @ 10:20 PM
62kj
88rpm
37%
16mph
Tuesday 1/28/20 @ 5:20 PM
✅
106kj
78rpm
38%
15mph
Thursday 11/12/20 @ 12:8 PM
91kj
81rpm
36%
14mph
Friday 9/11/20 @ 2:52 PM
✅
130kj
80rpm
40%
16mph
Thursday 9/3/20 @ 12:23 PM
86kj
81rpm
33%
14mph
Saturday 7/4/20 @ 6:21 PM
370kj
83rpm
43%
18mph
Sunday 7/12/20 @ 7:20 PM
✅
431kj
82rpm
46%
20mph
Tuesday 5/26/20 @ 9:58 PM
335kj
82rpm
41%
18mph
Wednesday 5/27/20 @ 4:37 PM
✅
474kj
85rpm
47%
20mph
Sunday 5/10/20 @ 12:28 AM
227kj
77rpm
43%
18mph
Tuesday 8/6/19 @ 11:34 PM
✅
325kj
85rpm
48%
21mph
Thursday 3/5/20 @ 11:21 PM
✅
208kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 2:32 PM
133kj
83rpm
39%
17mph
Wednesday 4/15/20 @ 11:44 PM
241kj
76rpm
46%
18mph
Monday 4/20/20 @ 4:27 PM
✅
315kj
77rpm
50%
20mph
Thursday 4/16/20 @ 10:24 PM
270kj
77rpm
47%
19mph
Wednesday 1/22/20 @ 11:29 PM
✅
331kj
82rpm
49%
21mph
Saturday 12/28/19 @ 1:58 AM
186kj
79rpm
39%
16mph
Tuesday 11/20/18 @ 10:26 PM
✅
263kj
77rpm
46%
19mph
Workouts
370
kj
Saturday 7/4/20
186
kj
Saturday 12/28/19