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Shake and Bake
back2basics86
#BGMπ―π²π
107 π₯
Beat bodybyangel82
VS
bodybyangel82
Texas πΈπ½ππ½
26
Beat back2basics86
Workouts
Previous Workouts
Next Workouts
Thursday 5/26/22 @ 3:8 AM
137
kj
61
rpm
43
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 11/6/22 @ 12:39 AM
β
162
kj
0
rpm
0
%
0
mph
Friday 10/28/22 @ 9:28 PM
β
114
kj
70
rpm
46
%
17
mph
15 min Boss Ride
Ally Love
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Share
Tuesday 9/21/21 @ 8:2 PM
98
kj
0
rpm
0
%
0
mph
Monday 8/22/22 @ 1:17 AM
202
kj
69
rpm
45
%
16
mph
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
Tuesday 8/23/22 @ 1:59 AM
β
236
kj
0
rpm
0
%
0
mph
Sunday 10/24/21 @ 11:3 AM
β
197
kj
78
rpm
41
%
17
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 8/23/20 @ 6:46 PM
181
kj
0
rpm
0
%
0
mph
Tuesday 10/20/20 @ 10:45 PM
255
kj
50
rpm
48
%
13
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
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Wednesday 1/20/21 @ 5:45 PM
β
271
kj
0
rpm
0
%
0
mph
Sunday 10/25/20 @ 2:42 PM
β
154
kj
76
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/9/21 @ 4:21 PM
kj
rpm
%
0
mph
Saturday 12/19/20 @ 5:47 PM
β
55
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/26/20 @ 4:55 PM
kj
rpm
%
0
mph
Thursday 12/5/19 @ 12:13 PM
255
kj
52
rpm
54
%
16
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 12/10/20 @ 5:34 PM
β
290
kj
0
rpm
0
%
0
mph
Monday 12/30/19 @ 11:37 PM
β
237
kj
54
rpm
58
%
18
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 10/17/20 @ 3:22 AM
kj
rpm
%
0
mph
Friday 8/14/20 @ 11:2 PM
β
259
kj
69
rpm
50
%
18
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 8/17/20 @ 7:34 PM
212
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
back2basics86
#BGMπ―π²π
107 π₯
Beat bodybyangel82
VS
bodybyangel82
Texas πΈπ½ππ½
26
Beat back2basics86
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
137
kj
Thursday 5/26/22
β
162
kj
Sunday 11/6/22
15 min Boss Ride
Ally Love
View Class
Share
β
114
kj
Friday 10/28/22
98
kj
Tuesday 9/21/21
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
202
kj
Monday 8/22/22
β
236
kj
Tuesday 8/23/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
197
kj
Sunday 10/24/21
181
kj
Sunday 8/23/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
255
kj
Tuesday 10/20/20
β
271
kj
Wednesday 1/20/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
154
kj
Sunday 10/25/20
kj
Saturday 1/9/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
55
kj
Saturday 12/19/20
kj
Saturday 12/26/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
255
kj
Thursday 12/5/19
β
290
kj
Thursday 12/10/20
30 min R&B Ride
Alex Toussaint
View Class
Share
β
237
kj
Monday 12/30/19
kj
Saturday 10/17/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
259
kj
Friday 8/14/20
212
kj
Monday 8/17/20
Previous Workouts
Next Workouts