Shake and Bake
VS
Workouts
Monday 5/3/21 @ 4:35 PM
✅
231kj
65rpm
50%
17mph
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Wednesday 9/20/23 @ 3:13 PM
70kj
63rpm
41%
14mph
Tuesday 9/26/23 @ 11:35 AM
✅
80kj
69rpm
40%
15mph
Tuesday 12/8/20 @ 3:39 PM
187kj
64rpm
48%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Friday 5/29/20 @ 9:17 PM
✅
205kj
66rpm
56%
20mph
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
Wednesday 7/1/20 @ 10:0 PM
✅
318kj
61rpm
61%
20mph
Tuesday 7/7/20 @ 11:1 PM
221kj
71rpm
46%
18mph
Tuesday 6/23/20 @ 11:31 PM
✅
238kj
57rpm
53%
17mph
Tuesday 6/23/20 @ 4:47 PM
77kj
66rpm
42%
15mph
Sunday 6/14/20 @ 3:50 PM
162kj
59rpm
46%
15mph
Thursday 6/20/19 @ 11:14 PM
✅
246kj
71rpm
48%
18mph
Wednesday 5/6/20 @ 5:6 PM
✅
115kj
55rpm
55%
17mph
Monday 11/18/19 @ 12:22 PM
114kj
68rpm
46%
17mph
Thursday 2/27/20 @ 2:16 AM
✅
189kj
83rpm
46%
19mph
Tuesday 12/17/19 @ 12:28 PM
148kj
90rpm
39%
18mph
Wednesday 1/30/19 @ 12:45 AM
✅
291kj
70rpm
45%
16mph
Monday 1/28/19 @ 11:49 PM
193kj
68rpm
47%
17mph
back2basics86
#BGM🇯🇲👑
43
🔥
VS
3stripeddiva
#BGM #BGMTT - IL
13
Workouts
187
kj
Tuesday 12/8/20
77
kj
Tuesday 6/23/20