Shake and Bake

Workouts

Wednesday 10/19/22 @ 10:14 AM
✅
249kj
89rpm
54%
24mph
15 min Pop Ride
Jenn Sherman
Saturday 1/14/23 @ 1:16 PM
134kj
89rpm
42%
19mph
Thursday 9/16/21 @ 10:30 AM
✅
357kj
87rpm
58%
25mph
20 min 90s Ride
Robin Arzón
Sunday 10/2/22 @ 2:37 PM
191kj
83rpm
46%
20mph
Saturday 8/13/22 @ 2:13 PM
✅
215kj
86rpm
52%
23mph
15 min Country Ride
Ally Love
Saturday 9/3/22 @ 2:8 PM
144kj
85rpm
45%
20mph
Monday 6/20/22 @ 1:4 PM
1kj
33rpm
24%
4mph
15 min Classic Rock Ride
Ben Alldis
Tuesday 3/1/22 @ 11:30 PM
✅
125kj
89rpm
41%
19mph
Thursday 12/9/21 @ 11:1 AM
✅
240kj
89rpm
53%
24mph
15 min Country Ride
Leanne Hainsby
Tuesday 1/18/22 @ 11:47 PM
117kj
90rpm
39%
18mph
Monday 1/17/22 @ 7:5 PM
✅
546kj
86rpm
58%
25mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:29 PM
206kj
87rpm
39%
17mph
Thursday 12/17/20 @ 6:8 PM
✅
140kj
90rpm
50%
23mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/17/20 @ 7:46 PM
44kj
84rpm
33%
14mph
Monday 6/15/20 @ 12:45 PM
✅
291kj
81rpm
63%
25mph
15 min Classic Rock Ride
Olivia Amato
Tuesday 6/16/20 @ 1:1 PM
159kj
84rpm
48%
20mph
Wednesday 4/29/20 @ 1:58 PM
✅
674kj
88rpm
62%
27mph
30 min HIIT Ride: Live from Home
Robin Arzón
Friday 5/1/20 @ 5:40 PM
319kj
89rpm
46%
20mph
Friday 3/6/20 @ 12:15 PM
✅
321kj
87rpm
56%
24mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 1:49 PM
202kj
80rpm
49%
20mph

Workouts

15 min Pop Ride
Jenn Sherman
✅ 249 kj
Wednesday 10/19/22
134 kj
Saturday 1/14/23
20 min 90s Ride
Robin Arzón
✅ 357 kj
Thursday 9/16/21
191 kj
Sunday 10/2/22
15 min Country Ride
Ally Love
✅ 215 kj
Saturday 8/13/22
144 kj
Saturday 9/3/22
15 min Classic Rock Ride
Ben Alldis
1 kj
Monday 6/20/22
✅ 125 kj
Tuesday 3/1/22
15 min Country Ride
Leanne Hainsby
✅ 240 kj
Thursday 12/9/21
117 kj
Tuesday 1/18/22
30 min Disney Ride
Emma Lovewell
✅ 546 kj
Monday 1/17/22
206 kj
Sunday 1/16/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 140 kj
Thursday 12/17/20
44 kj
Thursday 12/17/20
15 min Classic Rock Ride
Olivia Amato
✅ 291 kj
Monday 6/15/20
159 kj
Tuesday 6/16/20
30 min HIIT Ride: Live from Home
Robin Arzón
✅ 674 kj
Wednesday 4/29/20
319 kj
Friday 5/1/20
20 min Pop Ride
Cody Rigsby
✅ 321 kj
Friday 3/6/20
202 kj
Wednesday 3/18/20