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Shake and Bake
babzmomofboys23
E.Hampton 11 weeks postpartum
16
Beat courtmason
VS
courtmason
Brevard, NC
34 π₯
Beat babzmomofboys23
Workouts
Previous Workouts
Next Workouts
Tuesday 7/30/19 @ 11:17 AM
301
kj
81
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/17/22 @ 10:16 AM
β
301
kj
80
rpm
48
%
20
mph
Sunday 7/25/21 @ 5:49 PM
208
kj
66
rpm
47
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/21/21 @ 9:20 AM
β
279
kj
81
rpm
46
%
19
mph
Saturday 2/15/20 @ 6:20 PM
235
kj
69
rpm
48
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 11/30/20 @ 11:3 PM
β
273
kj
78
rpm
46
%
19
mph
Saturday 4/11/20 @ 5:11 PM
258
kj
54
rpm
50
%
16
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Tuesday 6/9/20 @ 9:32 AM
β
432
kj
74
rpm
49
%
19
mph
Wednesday 3/18/20 @ 11:30 AM
200
kj
63
rpm
48
%
17
mph
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
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Monday 3/16/20 @ 9:16 AM
β
282
kj
79
rpm
47
%
19
mph
Thursday 8/15/19 @ 10:52 AM
β
315
kj
79
rpm
49
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 5/20/19 @ 9:23 AM
298
kj
81
rpm
48
%
20
mph
Tuesday 11/5/19 @ 10:48 AM
241
kj
66
rpm
50
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 11/6/19 @ 10:30 AM
β
307
kj
79
rpm
48
%
20
mph
Friday 4/26/19 @ 10:39 AM
β
526
kj
71
rpm
55
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/19/19 @ 9:16 AM
427
kj
81
rpm
46
%
19
mph
Saturday 4/6/19 @ 10:41 AM
β
677
kj
68
rpm
57
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/5/19 @ 4:34 PM
567
kj
82
rpm
45
%
19
mph
Monday 1/28/19 @ 11:12 AM
β
489
kj
64
rpm
58
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/3/19 @ 4:38 PM
359
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
babzmomofboys23
E.Hampton 11 weeks postpartum
16
Beat courtmason
VS
courtmason
Brevard, NC
34 π₯
Beat babzmomofboys23
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 7/30/19
β
301
kj
Thursday 11/17/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
208
kj
Sunday 7/25/21
β
279
kj
Monday 6/21/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
235
kj
Saturday 2/15/20
β
273
kj
Monday 11/30/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
258
kj
Saturday 4/11/20
β
432
kj
Tuesday 6/9/20
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
View Class
Share
200
kj
Wednesday 3/18/20
β
282
kj
Monday 3/16/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
315
kj
Thursday 8/15/19
298
kj
Monday 5/20/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
241
kj
Tuesday 11/5/19
β
307
kj
Wednesday 11/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
526
kj
Friday 4/26/19
427
kj
Monday 8/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
677
kj
Saturday 4/6/19
567
kj
Sunday 5/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
489
kj
Monday 1/28/19
359
kj
Sunday 2/3/19
Previous Workouts
Next Workouts