Shake and Bake
VS
Workouts
Sunday 8/11/19 @ 6:16 PM
✅
620kj
76rpm
50%
20mph
Saturday 7/10/21 @ 2:55 PM
498kj
80rpm
44%
18mph
Friday 2/26/21 @ 10:45 PM
222kj
66rpm
48%
18mph
Friday 2/26/21 @ 4:25 PM
✅
239kj
84rpm
42%
18mph
Friday 11/1/19 @ 1:1 AM
✅
246kj
66rpm
50%
18mph
Tuesday 12/24/19 @ 4:0 PM
220kj
82rpm
41%
17mph
Monday 7/29/19 @ 11:8 AM
✅
519kj
87rpm
47%
21mph
Monday 11/11/19 @ 5:59 PM
356kj
82rpm
42%
18mph
Thursday 8/22/19 @ 7:56 PM
345kj
68rpm
48%
18mph
Saturday 10/19/19 @ 3:55 PM
✅
360kj
84rpm
41%
18mph
Friday 7/19/19 @ 10:46 AM
✅
465kj
80rpm
48%
20mph
Friday 10/18/19 @ 2:36 PM
328kj
84rpm
40%
17mph
Sunday 3/10/19 @ 10:39 AM
✅
656kj
60rpm
62%
21mph
Saturday 3/2/19 @ 5:35 PM
329kj
83rpm
36%
16mph
Thursday 1/31/19 @ 11:2 AM
✅
606kj
64rpm
57%
20mph
Friday 2/15/19 @ 3:54 PM
360kj
81rpm
38%
16mph
Sunday 12/16/18 @ 11:30 AM
✅
618kj
54rpm
66%
20mph
Saturday 12/15/18 @ 5:42 PM
295kj
86rpm
34%
15mph
Friday 11/23/18 @ 11:34 AM
✅
465kj
73rpm
53%
20mph
Thursday 11/22/18 @ 3:26 PM
246kj
78rpm
38%
16mph
babzmomofboys23
E.Hampton 11 weeks postpartum
47
🔥
VS
ayear4me
#WCC Irvine Ca
9
Workouts
498
kj
Saturday 7/10/21
222
kj
Friday 2/26/21
328
kj
Friday 10/18/19
329
kj
Saturday 3/2/19
295
kj
Saturday 12/15/18