Shake and Bake
Workouts
Sunday 6/6/21 @ 4:32 PM
✅
101kj
60rpm
38%
12mph
Wednesday 6/28/23 @ 11:0 PM
16kj
71rpm
35%
13mph
Saturday 7/16/22 @ 2:2 PM
1kj
35rpm
30%
6mph
Sunday 5/10/20 @ 11:16 PM
✅
262kj
66rpm
52%
19mph
Thursday 6/3/21 @ 1:30 PM
81kj
60rpm
34%
11mph
Friday 6/4/21 @ 11:13 PM
✅
262kj
70rpm
49%
19mph
Wednesday 3/31/21 @ 1:2 PM
90kj
65rpm
34%
12mph
Tuesday 3/30/21 @ 11:28 PM
✅
311kj
70rpm
54%
20mph
Monday 3/8/21 @ 9:39 PM
95kj
52rpm
39%
12mph
Saturday 3/6/21 @ 12:45 AM
✅
272kj
75rpm
48%
19mph
Monday 2/15/21 @ 7:9 PM
99kj
65rpm
35%
12mph
Saturday 1/23/21 @ 12:30 AM
✅
266kj
74rpm
48%
19mph
Wednesday 1/27/21 @ 9:23 PM
92kj
62rpm
35%
12mph
Wednesday 12/16/20 @ 12:26 AM
✅
241kj
77rpm
45%
18mph
Monday 8/31/20 @ 8:21 PM
101kj
57rpm
39%
12mph
Thursday 4/16/20 @ 10:29 PM
✅
314kj
67rpm
55%
20mph
Wednesday 7/29/20 @ 3:23 PM
81kj
63rpm
32%
11mph
Wednesday 4/22/20 @ 10:26 PM
✅
315kj
72rpm
53%
20mph
Saturday 6/13/20 @ 3:4 PM
58kj
61rpm
34%
11mph
Tuesday 5/26/20 @ 8:28 PM
✅
193kj
68rpm
53%
19mph
Workouts
95
kj
Monday 3/8/21
92
kj
Wednesday 1/27/21