Shake and Bake

Workouts

Thursday 12/16/21 @ 1:44 PM
31kj
59rpm
19%
7mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 12:11 PM
✅
207kj
84rpm
40%
17mph
Wednesday 11/10/21 @ 10:19 PM
73kj
57rpm
33%
11mph
30 min The Jess King Experience
Jess King
Friday 11/5/21 @ 10:34 AM
✅
252kj
84rpm
43%
18mph
Monday 7/13/20 @ 7:56 PM
58kj
65rpm
33%
11mph
20 min Low Impact Ride
Cody Rigsby
Thursday 9/30/21 @ 11:42 AM
✅
140kj
83rpm
39%
17mph
Sunday 6/6/21 @ 4:32 PM
101kj
60rpm
38%
12mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 3:14 PM
✅
257kj
83rpm
44%
19mph
Monday 3/8/21 @ 9:39 PM
95kj
52rpm
39%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
303kj
78rpm
48%
19mph
Wednesday 1/27/21 @ 9:23 PM
92kj
62rpm
35%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 9:32 PM
✅
231kj
85rpm
42%
18mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
31 kj
Thursday 12/16/21
✅ 207 kj
Thursday 12/16/21
30 min The Jess King Experience
Jess King
73 kj
Wednesday 11/10/21
✅ 252 kj
Friday 11/5/21
20 min Low Impact Ride
Cody Rigsby
58 kj
Monday 7/13/20
✅ 140 kj
Thursday 9/30/21
30 min Pride Ride
Cody Rigsby
101 kj
Sunday 6/6/21
✅ 257 kj
Sunday 6/28/20
30 min Megan Thee Stallion Ride
Kendall Toole
95 kj
Monday 3/8/21
✅ 303 kj
Friday 3/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
92 kj
Wednesday 1/27/21
✅ 231 kj
Thursday 12/17/20