Shake and Bake
Workouts
Saturday 6/1/19 @ 4:10 AM
221kj
73rpm
45%
18mph
Friday 4/10/20 @ 7:52 PM
✅
234kj
83rpm
42%
18mph
Monday 4/5/21 @ 8:58 PM
160kj
70rpm
40%
15mph
Thursday 4/1/21 @ 7:38 PM
✅
201kj
89rpm
37%
17mph
Tuesday 3/30/21 @ 2:15 AM
281kj
60rpm
49%
16mph
Tuesday 5/7/19 @ 9:29 PM
✅
355kj
76rpm
45%
18mph
Tuesday 1/12/21 @ 9:12 PM
128kj
71rpm
43%
16mph
Wednesday 1/13/21 @ 11:7 PM
✅
129kj
88rpm
37%
17mph
Saturday 8/3/19 @ 12:26 AM
176kj
73rpm
41%
16mph
Sunday 5/10/20 @ 5:8 PM
✅
219kj
84rpm
41%
18mph
Wednesday 10/30/19 @ 12:36 AM
159kj
62rpm
48%
16mph
Wednesday 10/30/19 @ 10:58 PM
✅
217kj
80rpm
41%
17mph
Friday 1/11/19 @ 4:20 AM
✅
152kj
59rpm
54%
18mph
Tuesday 1/22/19 @ 10:46 PM
137kj
90rpm
37%
17mph
Monday 2/18/19 @ 4:52 AM
✅
218kj
62rpm
51%
17mph
Saturday 2/16/19 @ 12:14 AM
213kj
83rpm
41%
17mph
Saturday 2/9/19 @ 9:45 PM
✅
217kj
57rpm
54%
17mph
Sunday 2/10/19 @ 7:14 PM
211kj
68rpm
45%
16mph
Tuesday 10/16/18 @ 6:9 PM
113kj
65rpm
48%
17mph
Saturday 12/22/18 @ 4:25 PM
✅
113kj
64rpm
48%
16mph
Workouts
221
kj
Saturday 6/1/19
160
kj
Monday 4/5/21
159
kj
Wednesday 10/30/19
211
kj
Sunday 2/10/19