Shake and Bake

Workouts

Wednesday 5/12/21 @ 11:59 PM
203kj
64rpm
48%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
Friday 3/12/21 @ 5:42 PM
197kj
71rpm
44%
17mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 2:58 PM
123kj
67rpm
37%
14mph
Wednesday 10/30/19 @ 12:36 AM
159kj
62rpm
48%
16mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 9:49 AM
122kj
73rpm
34%
14mph
Thursday 10/10/19 @ 2:52 PM
137kj
58rpm
52%
17mph
20 min Climb Ride
Robin Arzón
Friday 10/11/19 @ 9:47 AM
128kj
57rpm
53%
16mph
Thursday 6/27/19 @ 3:13 AM
134kj
78rpm
42%
17mph
20 min Low Impact Ride
Robin Arzón
Thursday 6/27/19 @ 9:47 AM
89kj
79rpm
33%
14mph
Monday 6/3/19 @ 3:55 AM
112kj
69rpm
47%
18mph
15 min Hip Hop Ride
Ally Love
Sunday 5/26/19 @ 9:37 PM
0kj
0rpm
25%
0mph
Friday 4/19/19 @ 8:18 PM
89kj
51rpm
63%
18mph
10 min Climb Ride
Robin Arzón
Sunday 11/4/18 @ 1:10 PM
80kj
59rpm
56%
18mph
Monday 3/25/19 @ 4:12 PM
134kj
68rpm
48%
17mph
20 min 80s Ride
Robin Arzón
Wednesday 10/31/18 @ 8:20 PM
116kj
76rpm
40%
16mph
Saturday 3/9/19 @ 9:57 PM
203kj
64rpm
48%
17mph
30 min Women's History Ride
Jennifer Jacobs
Monday 3/11/19 @ 9:35 AM
178kj
73rpm
41%
16mph
Thursday 5/31/18 @ 3:46 AM
103kj
65rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Monday 5/14/18 @ 9:38 AM
67kj
74rpm
29%
12mph

Workouts

30 min Post Malone Ride
Ally Love
203 kj
Wednesday 5/12/21
147 kj
Thursday 1/28/21
30 min Bob Marley Ride
Denis Morton
197 kj
Friday 3/12/21
123 kj
Friday 2/5/21
30 min Rocky Horror Show Ride
Jess King
159 kj
Wednesday 10/30/19
122 kj
Wednesday 10/30/19
20 min Climb Ride
Robin Arzón
137 kj
Thursday 10/10/19
128 kj
Friday 10/11/19
20 min Low Impact Ride
Robin Arzón
134 kj
Thursday 6/27/19
89 kj
Thursday 6/27/19
15 min Hip Hop Ride
Ally Love
112 kj
Monday 6/3/19
0 kj
Sunday 5/26/19
10 min Climb Ride
Robin Arzón
89 kj
Friday 4/19/19
80 kj
Sunday 11/4/18
20 min 80s Ride
Robin Arzón
134 kj
Monday 3/25/19
116 kj
Wednesday 10/31/18
30 min Women's History Ride
Jennifer Jacobs
203 kj
Saturday 3/9/19
178 kj
Monday 3/11/19
20 min Pop Ride
Cody Rigsby
103 kj
Thursday 5/31/18
67 kj
Monday 5/14/18