Shake and Bake
Workouts
Thursday 6/23/22 @ 2:35 AM
126kj
63rpm
40%
14mph
Friday 9/3/21 @ 5:53 AM
✅
234kj
79rpm
44%
18mph
Saturday 2/27/21 @ 1:23 AM
318kj
73rpm
39%
15mph
Sunday 8/8/21 @ 6:42 PM
✅
384kj
87rpm
37%
17mph
Wednesday 2/10/21 @ 10:16 PM
✅
57kj
71rpm
41%
16mph
Friday 3/12/21 @ 6:7 AM
33kj
70rpm
33%
13mph
Friday 5/28/21 @ 9:19 PM
✅
198kj
71rpm
44%
17mph
Monday 5/3/21 @ 6:34 AM
182kj
78rpm
40%
16mph
Thursday 4/23/20 @ 2:43 AM
✅
198kj
72rpm
44%
17mph
Thursday 4/23/20 @ 2:51 AM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 1:39 AM
✅
262kj
62rpm
45%
15mph
Sunday 12/2/18 @ 2:15 AM
138kj
72rpm
35%
14mph
Tuesday 4/16/19 @ 9:14 PM
104kj
69rpm
45%
17mph
Saturday 6/22/19 @ 2:16 AM
✅
125kj
78rpm
45%
18mph
Sunday 3/10/19 @ 8:25 PM
✅
151kj
73rpm
45%
18mph
Thursday 3/7/19 @ 10:56 PM
109kj
91rpm
34%
16mph
Thursday 11/22/18 @ 3:34 PM
240kj
57rpm
49%
15mph
Thursday 11/22/18 @ 3:19 PM
✅
261kj
80rpm
38%
16mph
Wednesday 6/13/18 @ 3:40 AM
✅
212kj
65rpm
50%
17mph
Thursday 6/7/18 @ 4:59 AM
209kj
69rpm
46%
17mph
Workouts
318
kj
Saturday 2/27/21
kj
Thursday 4/23/20
240
kj
Thursday 11/22/18