Shake and Bake
Workouts
Friday 9/16/22 @ 6:4 AM
161kj
0rpm
0%
0mph
Sunday 9/18/22 @ 9:51 PM
✅
263kj
82rpm
43%
18mph
Wednesday 4/6/22 @ 1:20 PM
326kj
79rpm
42%
17mph
Monday 9/12/22 @ 11:19 PM
✅
368kj
83rpm
42%
18mph
Monday 6/7/21 @ 6:2 PM
354kj
80rpm
43%
18mph
Wednesday 5/4/22 @ 1:18 AM
✅
368kj
83rpm
42%
18mph
Monday 4/11/22 @ 2:12 PM
340kj
80rpm
41%
17mph
Tuesday 4/12/22 @ 7:0 PM
✅
375kj
83rpm
42%
18mph
Tuesday 4/5/22 @ 1:42 PM
352kj
78rpm
43%
18mph
Tuesday 4/5/22 @ 7:2 PM
✅
375kj
73rpm
47%
18mph
Monday 1/25/21 @ 2:42 PM
361kj
79rpm
43%
18mph
Wednesday 1/27/21 @ 12:55 AM
✅
385kj
82rpm
43%
18mph
Monday 1/18/21 @ 1:59 PM
341kj
77rpm
43%
18mph
Monday 1/18/21 @ 5:2 PM
✅
376kj
81rpm
44%
18mph
Saturday 9/26/20 @ 11:54 AM
476kj
88rpm
40%
18mph
Saturday 11/21/20 @ 5:59 PM
✅
519kj
77rpm
47%
19mph
Saturday 2/29/20 @ 12:47 PM
200kj
77rpm
42%
17mph
Friday 6/19/20 @ 7:59 PM
✅
301kj
81rpm
47%
20mph
Saturday 12/21/19 @ 4:50 PM
288kj
76rpm
42%
17mph
Thursday 7/4/19 @ 3:28 PM
✅
317kj
78rpm
42%
17mph
Workouts
326
kj
Wednesday 4/6/22
354
kj
Monday 6/7/21
352
kj
Tuesday 4/5/22
341
kj
Monday 1/18/21
476
kj
Saturday 9/26/20
288
kj
Saturday 12/21/19