Shake and Bake
Workouts
Tuesday 9/29/20 @ 7:12 PM
✅
222kj
84rpm
41%
17mph
Friday 6/26/20 @ 12:4 AM
102kj
82rpm
32%
14mph
Tuesday 8/30/22 @ 3:53 PM
237kj
81rpm
42%
18mph
Wednesday 11/4/20 @ 11:41 PM
✅
281kj
89rpm
44%
20mph
Monday 5/10/21 @ 7:57 PM
602kj
81rpm
43%
18mph
Monday 2/7/22 @ 9:23 PM
✅
656kj
84rpm
43%
19mph
Monday 1/24/22 @ 8:49 PM
378kj
81rpm
42%
18mph
Tuesday 1/25/22 @ 10:11 PM
✅
411kj
84rpm
43%
19mph
Wednesday 8/4/21 @ 3:29 PM
201kj
84rpm
38%
17mph
Tuesday 11/2/21 @ 10:48 PM
✅
235kj
83rpm
41%
18mph
Tuesday 9/22/20 @ 2:30 PM
201kj
89rpm
37%
17mph
Saturday 4/24/21 @ 12:5 AM
✅
277kj
87rpm
42%
19mph
Friday 2/26/21 @ 1:53 PM
491kj
77rpm
44%
18mph
Sunday 2/28/21 @ 8:57 PM
✅
653kj
83rpm
47%
20mph
Monday 2/22/21 @ 3:41 PM
352kj
82rpm
40%
17mph
Tuesday 2/23/21 @ 9:35 PM
✅
471kj
87rpm
44%
20mph
Saturday 1/23/21 @ 1:0 PM
474kj
81rpm
42%
18mph
Saturday 1/23/21 @ 1:0 PM
✅
581kj
82rpm
45%
19mph
Sunday 9/20/20 @ 6:8 PM
✅
183kj
82rpm
38%
16mph
Monday 7/20/20 @ 12:33 PM
173kj
84rpm
36%
16mph
Workouts
102
kj
Friday 6/26/20
602
kj
Monday 5/10/21
201
kj
Wednesday 8/4/21
201
kj
Tuesday 9/22/20
474
kj
Saturday 1/23/21
173
kj
Monday 7/20/20