Shake and Bake

Workouts

Tuesday 9/21/21 @ 3:15 PM
225kj
75rpm
45%
18mph
30 min Aretha Franklin Ride
Robin Arzón
Sunday 8/15/21 @ 10:14 AM
✅
248kj
80rpm
45%
18mph
Wednesday 4/28/21 @ 11:28 AM
✅
149kj
74rpm
45%
18mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 5/9/21 @ 12:17 PM
145kj
79rpm
43%
17mph
Thursday 1/28/21 @ 10:57 PM
✅
222kj
70rpm
46%
18mph
30 min Low Impact Ride
Kendall Toole
Tuesday 1/5/21 @ 2:28 PM
211kj
75rpm
43%
17mph
Wednesday 12/30/20 @ 3:19 PM
205kj
79rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 5:42 PM
✅
222kj
83rpm
41%
18mph
Saturday 12/5/20 @ 3:4 PM
335kj
72rpm
45%
17mph
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 12/22/20 @ 7:23 PM
✅
389kj
84rpm
43%
19mph
Wednesday 7/8/20 @ 11:34 AM
333kj
78rpm
43%
17mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 3:41 PM
✅
364kj
82rpm
43%
18mph
Saturday 5/9/20 @ 2:22 PM
234kj
75rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 5:43 PM
✅
244kj
81rpm
44%
18mph
Thursday 5/14/20 @ 11:37 AM
✅
244kj
75rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:58 PM
241kj
82rpm
44%
18mph
Wednesday 7/10/19 @ 12:0 PM
200kj
76rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/9/19 @ 4:3 PM
✅
259kj
79rpm
46%
19mph
Saturday 4/13/19 @ 10:50 AM
203kj
77rpm
42%
17mph
30 min 80s Ride
Christine D'Ercole
Saturday 4/13/19 @ 2:44 PM
✅
212kj
85rpm
40%
17mph

Workouts

30 min Aretha Franklin Ride
Robin Arzón
225 kj
Tuesday 9/21/21
✅ 248 kj
Sunday 8/15/21
20 min Low Impact Ride
Tunde Oyeneyin
✅ 149 kj
Wednesday 4/28/21
145 kj
Sunday 5/9/21
30 min Low Impact Ride
Kendall Toole
✅ 222 kj
Thursday 1/28/21
211 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
205 kj
Wednesday 12/30/20
✅ 222 kj
Sunday 12/27/20
45 min HIIT & Hills Ride
Robin Arzón
335 kj
Saturday 12/5/20
✅ 389 kj
Tuesday 12/22/20
45 min All For One Ride
Multiple Instructors
333 kj
Wednesday 7/8/20
✅ 364 kj
Friday 7/3/20
30 min Lizzo Ride
Robin Arzón
234 kj
Saturday 5/9/20
✅ 244 kj
Thursday 5/14/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 244 kj
Thursday 5/14/20
241 kj
Saturday 5/9/20
30 min Madonna Ride
Robin Arzón
200 kj
Wednesday 7/10/19
✅ 259 kj
Tuesday 7/9/19
30 min 80s Ride
Christine D'Ercole
203 kj
Saturday 4/13/19
✅ 212 kj
Saturday 4/13/19