Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:58 PM
✅
370kj
86rpm
39%
18mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Monday 11/21/22 @ 11:35 PM
✅
343kj
79rpm
43%
18mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 3:17 PM
✅
479kj
80rpm
43%
18mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:28 AM
✅
225kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Thursday 9/3/20 @ 7:56 PM
✅
202kj
88rpm
38%
17mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Wednesday 9/2/20 @ 9:7 PM
✅
306kj
85rpm
39%
17mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Thursday 8/20/20 @ 11:47 AM
✅
225kj
81rpm
42%
17mph
Wednesday 2/12/20 @ 2:9 PM
163kj
68rpm
41%
15mph
Wednesday 8/19/20 @ 11:20 PM
✅
166kj
82rpm
43%
18mph
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Thursday 5/14/20 @ 1:10 PM
✅
130kj
87rpm
38%
17mph
Saturday 12/28/19 @ 2:38 PM
70kj
57rpm
40%
13mph
Friday 10/4/19 @ 9:35 PM
94kj
81rpm
34%
14mph
Friday 9/6/19 @ 11:48 PM
✅
104kj
69rpm
40%
15mph
Workouts
141
kj
Tuesday 11/10/20
136
kj
Saturday 9/5/20
242
kj
Thursday 9/3/20
163
kj
Wednesday 2/12/20