Shake and Bake
Workouts
Wednesday 4/27/22 @ 2:12 PM
126kj
83rpm
38%
16mph
Monday 5/2/22 @ 11:48 AM
✅
193kj
83rpm
45%
19mph
Tuesday 6/27/23 @ 1:54 PM
128kj
74rpm
40%
15mph
Tuesday 8/8/23 @ 10:4 AM
✅
132kj
77rpm
40%
17mph
Monday 4/25/22 @ 4:23 PM
188kj
76rpm
40%
15mph
Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
Monday 10/24/22 @ 12:23 PM
130kj
82rpm
39%
17mph
Tuesday 8/23/22 @ 8:50 AM
✅
190kj
80rpm
46%
19mph
Friday 4/9/21 @ 3:50 PM
✅
121kj
81rpm
38%
16mph
Tuesday 4/26/22 @ 12:13 AM
112kj
73rpm
40%
16mph
Wednesday 3/16/22 @ 9:39 PM
✅
120kj
83rpm
38%
16mph
Tuesday 4/12/22 @ 12:33 PM
102kj
78rpm
36%
15mph
Wednesday 2/23/22 @ 4:8 PM
✅
126kj
78rpm
39%
16mph
Friday 12/31/21 @ 10:19 AM
96kj
71rpm
37%
14mph
Tuesday 8/24/21 @ 1:53 PM
✅
66kj
85rpm
32%
14mph
Friday 9/10/21 @ 1:42 AM
49kj
74rpm
31%
12mph
Monday 4/20/20 @ 5:7 PM
✅
226kj
80rpm
42%
17mph
Wednesday 2/24/21 @ 11:34 PM
195kj
80rpm
40%
17mph
Tuesday 10/6/20 @ 11:25 AM
150kj
79rpm
43%
18mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph