Shake and Bake
Workouts
Tuesday 10/3/23 @ 10:22 PM
✅
165kj
79rpm
49%
20mph
Thursday 4/14/22 @ 11:27 AM
108kj
61rpm
51%
17mph
Wednesday 2/9/22 @ 1:28 PM
✅
342kj
65rpm
57%
20mph
Sunday 11/22/20 @ 2:48 PM
262kj
67rpm
52%
19mph
Thursday 1/27/22 @ 11:52 PM
✅
211kj
68rpm
63%
22mph
Wednesday 2/2/22 @ 2:6 PM
98kj
72rpm
44%
17mph
Wednesday 12/29/21 @ 9:47 PM
✅
405kj
74rpm
59%
22mph
Wednesday 11/17/21 @ 12:28 PM
236kj
65rpm
50%
18mph
Friday 7/23/21 @ 10:52 AM
595kj
78rpm
55%
22mph
Monday 8/23/21 @ 10:9 AM
✅
739kj
78rpm
59%
23mph
Thursday 8/19/21 @ 9:57 PM
✅
365kj
0rpm
0%
0mph
Saturday 9/19/20 @ 10:36 AM
282kj
70rpm
44%
16mph
Thursday 6/17/21 @ 10:4 PM
✅
478kj
77rpm
61%
23mph
Thursday 4/29/21 @ 11:42 AM
243kj
66rpm
52%
18mph
Thursday 5/6/21 @ 11:39 PM
✅
331kj
74rpm
52%
20mph
Wednesday 2/5/20 @ 11:39 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 12:14 AM
125kj
78rpm
45%
18mph
Tuesday 4/27/21 @ 10:30 AM
✅
134kj
68rpm
54%
19mph
Tuesday 4/6/21 @ 9:23 PM
✅
268kj
77rpm
47%
19mph
Saturday 8/22/20 @ 12:39 PM
217kj
69rpm
47%
17mph
Workouts
108
kj
Thursday 4/14/22
262
kj
Sunday 11/22/20
236
kj
Wednesday 11/17/21