Shake and Bake
Workouts
Thursday 10/12/23 @ 9:41 PM
✅
382kj
82rpm
52%
22mph
Wednesday 10/4/23 @ 11:28 AM
262kj
68rpm
51%
19mph
Thursday 9/7/23 @ 7:14 PM
✅
220kj
80rpm
56%
23mph
Sunday 9/10/23 @ 2:46 PM
115kj
75rpm
43%
17mph
Saturday 2/11/23 @ 2:57 PM
✅
746kj
83rpm
57%
24mph
Sunday 2/12/23 @ 2:5 PM
281kj
77rpm
40%
16mph
Thursday 10/20/22 @ 10:55 AM
✅
249kj
70rpm
57%
21mph
Sunday 11/13/22 @ 3:29 PM
163kj
68rpm
48%
18mph
Saturday 6/11/22 @ 10:24 PM
✅
241kj
64rpm
63%
20mph
Tuesday 6/28/22 @ 11:44 AM
152kj
80rpm
43%
18mph
Wednesday 3/30/22 @ 12:17 PM
✅
405kj
58rpm
68%
21mph
Monday 3/28/22 @ 11:47 AM
213kj
75rpm
44%
17mph
Thursday 1/27/22 @ 11:52 PM
✅
211kj
68rpm
63%
22mph
Thursday 1/20/22 @ 1:25 PM
117kj
77rpm
45%
18mph
Monday 11/1/21 @ 10:42 PM
✅
159kj
57rpm
66%
19mph
Monday 7/12/21 @ 11:37 AM
157kj
80rpm
49%
20mph
Thursday 6/17/21 @ 10:4 PM
✅
478kj
77rpm
61%
23mph
Thursday 4/29/21 @ 12:36 PM
312kj
69rpm
55%
20mph
Tuesday 4/6/21 @ 9:23 PM
✅
268kj
77rpm
47%
19mph
Wednesday 1/6/21 @ 1:40 PM
211kj
72rpm
45%
17mph
Workouts
262
kj
Wednesday 10/4/23