Shake and Bake
Workouts
Wednesday 4/12/23 @ 1:57 PM
✅
311kj
82rpm
40%
17mph
Sunday 12/10/23 @ 2:53 PM
248kj
84rpm
35%
16mph
Friday 7/31/20 @ 4:58 PM
✅
377kj
86rpm
42%
18mph
Sunday 7/2/23 @ 7:7 PM
240kj
78rpm
35%
15mph
Saturday 4/15/23 @ 5:37 PM
415kj
89rpm
38%
17mph
Saturday 10/2/21 @ 5:9 PM
✅
438kj
80rpm
41%
17mph
Saturday 4/1/23 @ 1:34 PM
423kj
81rpm
40%
17mph
Saturday 7/3/21 @ 1:22 PM
✅
449kj
81rpm
42%
18mph
Thursday 2/16/23 @ 1:26 PM
176kj
92rpm
34%
16mph
Friday 3/5/21 @ 4:47 PM
✅
217kj
84rpm
40%
17mph
Wednesday 2/8/23 @ 3:2 PM
✅
261kj
92rpm
34%
16mph
Tuesday 2/14/23 @ 2:16 AM
213kj
76rpm
35%
14mph
Thursday 1/12/23 @ 1:41 PM
✅
251kj
85rpm
36%
16mph
Thursday 1/19/23 @ 4:8 PM
235kj
82rpm
35%
15mph
Monday 11/30/20 @ 11:11 PM
361kj
0rpm
0%
0mph
Sunday 11/29/20 @ 4:28 PM
✅
450kj
77rpm
44%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
293kj
76rpm
50%
20mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Wednesday 4/8/20 @ 11:14 PM
✅
302kj
73rpm
53%
20mph
Wednesday 4/8/20 @ 11:15 PM
270kj
78rpm
46%
19mph
Workouts
248
kj
Sunday 12/10/23
415
kj
Saturday 4/15/23
423
kj
Saturday 4/1/23
176
kj
Thursday 2/16/23
213
kj
Tuesday 2/14/23
235
kj
Thursday 1/19/23
361
kj
Monday 11/30/20