Shake and Bake
Workouts
Tuesday 2/28/23 @ 6:16 PM
300kj
86rpm
38%
17mph
Monday 2/17/20 @ 7:31 PM
✅
361kj
83rpm
42%
18mph
Tuesday 2/21/23 @ 2:52 PM
296kj
88rpm
37%
17mph
Monday 6/22/20 @ 7:42 PM
✅
364kj
82rpm
43%
18mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Monday 11/4/19 @ 7:9 PM
255kj
74rpm
48%
19mph
Friday 10/2/20 @ 5:34 PM
✅
240kj
91rpm
40%
18mph
Thursday 4/2/20 @ 5:13 PM
238kj
87rpm
41%
18mph
Saturday 9/26/20 @ 3:21 PM
✅
499kj
84rpm
43%
19mph
Saturday 8/22/20 @ 7:2 PM
488kj
81rpm
43%
18mph
Saturday 8/29/20 @ 9:27 PM
✅
482kj
81rpm
44%
18mph
Saturday 8/29/20 @ 7:38 PM
479kj
76rpm
45%
18mph
Thursday 7/23/20 @ 10:39 PM
✅
204kj
81rpm
49%
20mph
Thursday 7/30/20 @ 6:56 PM
154kj
77rpm
45%
17mph
Wednesday 5/27/20 @ 10:59 PM
✅
319kj
77rpm
51%
20mph
Friday 4/10/20 @ 9:29 PM
250kj
81rpm
45%
18mph
Wednesday 4/15/20 @ 2:35 AM
✅
98kj
71rpm
52%
20mph
Saturday 6/22/19 @ 8:34 PM
89kj
67rpm
52%
19mph
Monday 1/27/20 @ 2:15 PM
219kj
71rpm
46%
17mph
Tuesday 1/28/20 @ 8:49 PM
✅
259kj
71rpm
50%
19mph
Workouts
238
kj
Thursday 4/2/20
488
kj
Saturday 8/22/20
479
kj
Saturday 8/29/20