Shake and Bake
Workouts
Monday 12/7/20 @ 7:26 PM
312kj
78rpm
42%
17mph
Friday 12/4/20 @ 4:48 PM
✅
548kj
79rpm
52%
21mph
Friday 8/7/20 @ 2:19 AM
253kj
79rpm
45%
19mph
Friday 12/4/20 @ 6:25 PM
✅
395kj
82rpm
52%
22mph
Monday 11/9/20 @ 1:26 PM
387kj
88rpm
42%
19mph
Wednesday 11/11/20 @ 1:9 PM
✅
603kj
93rpm
48%
22mph
Wednesday 10/7/20 @ 5:20 PM
68kj
80rpm
40%
17mph
Sunday 5/17/20 @ 8:37 PM
✅
136kj
68rpm
63%
22mph
Thursday 7/23/20 @ 10:39 PM
204kj
81rpm
49%
20mph
Thursday 7/23/20 @ 10:43 PM
✅
354kj
70rpm
69%
25mph
Wednesday 7/1/20 @ 4:2 PM
184kj
83rpm
46%
19mph
Sunday 7/5/20 @ 8:4 PM
✅
258kj
88rpm
51%
22mph
Saturday 5/30/20 @ 4:0 PM
✅
493kj
77rpm
52%
21mph
Wednesday 7/1/20 @ 10:45 PM
480kj
99rpm
43%
20mph
Wednesday 6/3/20 @ 9:59 PM
300kj
77rpm
50%
20mph
Wednesday 6/3/20 @ 10:4 PM
✅
377kj
78rpm
59%
23mph
Wednesday 5/27/20 @ 10:59 PM
319kj
77rpm
51%
20mph
Wednesday 4/22/20 @ 9:27 PM
✅
441kj
85rpm
57%
23mph
Monday 5/18/20 @ 8:13 PM
116kj
71rpm
56%
21mph
Monday 4/6/20 @ 10:17 PM
✅
127kj
78rpm
55%
22mph
Workouts
253
kj
Friday 8/7/20
387
kj
Monday 11/9/20
480
kj
Wednesday 7/1/20