Shake and Bake
Workouts
Saturday 4/3/21 @ 5:22 PM
200kj
78rpm
42%
17mph
Saturday 4/3/21 @ 5:27 PM
✅
266kj
91rpm
42%
19mph
Saturday 1/23/21 @ 5:29 PM
238kj
77rpm
45%
18mph
Friday 1/22/21 @ 3:14 PM
✅
264kj
84rpm
44%
19mph
Monday 1/27/20 @ 2:15 PM
219kj
71rpm
46%
17mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Wednesday 10/7/20 @ 5:20 PM
68kj
80rpm
40%
17mph
Sunday 3/22/20 @ 4:12 PM
✅
91kj
89rpm
42%
19mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Sunday 8/4/19 @ 2:15 PM
294kj
83rpm
47%
20mph
Wednesday 6/3/20 @ 9:59 PM
300kj
77rpm
50%
20mph
Wednesday 6/3/20 @ 10:0 PM
✅
336kj
88rpm
47%
21mph
Friday 5/22/20 @ 3:16 PM
✅
398kj
77rpm
47%
19mph
Tuesday 2/4/20 @ 2:35 PM
372kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 2:44 PM
✅
67kj
90rpm
37%
17mph
Sunday 3/22/20 @ 5:20 PM
63kj
88rpm
37%
16mph
Saturday 3/21/20 @ 5:2 PM
84kj
80rpm
45%
19mph
Thursday 4/11/19 @ 2:3 PM
✅
92kj
84rpm
44%
19mph
Workouts
200
kj
Saturday 4/3/21