Shake and Bake

Workouts

Tuesday 5/26/20 @ 2:40 PM
103kj
68rpm
55%
20mph
10 min Climb Ride
Cody Rigsby
Saturday 12/5/20 @ 8:23 PM
83kj
72rpm
48%
18mph
Saturday 10/3/20 @ 4:30 PM
298kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 7:0 PM
243kj
82rpm
44%
18mph
Wednesday 9/9/20 @ 12:30 PM
199kj
83rpm
47%
20mph
20 min 90s Ride
Christine D'Ercole
Sunday 9/13/20 @ 4:57 PM
141kj
82rpm
39%
17mph
Thursday 7/23/20 @ 10:39 PM
204kj
81rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:38 PM
191kj
82rpm
47%
20mph
Monday 3/2/20 @ 2:45 AM
449kj
89rpm
40%
18mph
60 min 90s Ride
Christine D'Ercole
Monday 5/25/20 @ 6:21 PM
422kj
88rpm
38%
17mph
Tuesday 2/4/20 @ 2:25 AM
242kj
78rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:20 PM
237kj
77rpm
45%
18mph
Sunday 3/8/20 @ 2:24 AM
273kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 7:42 PM
264kj
76rpm
48%
19mph
Monday 4/20/20 @ 1:42 AM
193kj
73rpm
51%
20mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 6:19 PM
147kj
75rpm
44%
17mph
Monday 1/27/20 @ 2:15 PM
219kj
71rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:25 PM
266kj
73rpm
49%
19mph
Wednesday 1/22/20 @ 2:12 AM
99kj
77rpm
42%
17mph
15 min Metal Ride
Kendall Toole
Wednesday 1/8/20 @ 8:9 PM
103kj
80rpm
41%
17mph

Workouts

10 min Climb Ride
Cody Rigsby
103 kj
Tuesday 5/26/20
83 kj
Saturday 12/5/20
30 min Lizzo Ride
Robin Arzón
298 kj
Saturday 10/3/20
243 kj
Tuesday 5/12/20
20 min 90s Ride
Christine D'Ercole
199 kj
Wednesday 9/9/20
141 kj
Sunday 9/13/20
20 min Pop Ride
Cody Rigsby
204 kj
Thursday 7/23/20
191 kj
Thursday 7/23/20
60 min 90s Ride
Christine D'Ercole
449 kj
Monday 3/2/20
422 kj
Monday 5/25/20
30 min XOXO, Cody
Cody Rigsby
242 kj
Tuesday 2/4/20
237 kj
Wednesday 1/29/20
30 min Pop Ride
Cody Rigsby
273 kj
Sunday 3/8/20
264 kj
Tuesday 4/21/20
20 min 2000s Ride
Kendall Toole
193 kj
Monday 4/20/20
147 kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
219 kj
Monday 1/27/20
266 kj
Thursday 4/16/20
15 min Metal Ride
Kendall Toole
99 kj
Wednesday 1/22/20
103 kj
Wednesday 1/8/20