Shake and Bake
Workouts
Thursday 5/18/23 @ 1:44 PM
✅
215kj
77rpm
50%
21mph
Monday 11/9/20 @ 4:43 AM
124kj
84rpm
38%
16mph
Saturday 2/18/23 @ 3:1 PM
✅
379kj
93rpm
35%
17mph
Sunday 11/29/20 @ 5:59 AM
354kj
90rpm
35%
16mph
Monday 1/23/23 @ 2:22 PM
✅
279kj
79rpm
39%
16mph
Saturday 2/6/21 @ 3:18 AM
200kj
81rpm
33%
14mph
Monday 12/7/20 @ 7:26 PM
✅
312kj
78rpm
42%
17mph
Saturday 12/5/20 @ 2:46 AM
284kj
94rpm
35%
17mph
Tuesday 11/17/20 @ 3:32 AM
✅
524kj
77rpm
46%
19mph
Monday 11/16/20 @ 2:2 AM
349kj
87rpm
36%
16mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Sunday 5/10/20 @ 1:13 AM
213kj
88rpm
39%
17mph
Monday 6/1/20 @ 4:59 PM
✅
214kj
85rpm
47%
20mph
Saturday 4/25/20 @ 2:20 AM
158kj
85rpm
41%
17mph
Thursday 7/23/20 @ 10:39 PM
✅
204kj
81rpm
49%
20mph
Wednesday 8/5/20 @ 2:24 AM
148kj
85rpm
40%
18mph
Sunday 7/5/20 @ 7:20 PM
✅
156kj
92rpm
39%
18mph
Thursday 3/5/20 @ 4:33 AM
128kj
84rpm
38%
17mph
Saturday 5/30/20 @ 4:0 PM
✅
493kj
77rpm
52%
21mph
Saturday 5/30/20 @ 4:0 PM
310kj
86rpm
39%
17mph
Workouts
349
kj
Monday 11/16/20
310
kj
Saturday 5/30/20