Shake and Bake
Workouts
Saturday 7/8/23 @ 4:49 PM
583kj
82rpm
42%
18mph
Sunday 3/12/23 @ 2:13 PM
✅
963kj
97rpm
46%
22mph
Friday 4/21/23 @ 1:42 PM
423kj
87rpm
39%
17mph
Saturday 3/18/23 @ 11:57 AM
✅
707kj
98rpm
44%
21mph
Saturday 1/28/23 @ 9:57 PM
356kj
84rpm
37%
16mph
Sunday 1/8/23 @ 2:58 PM
✅
750kj
100rpm
44%
22mph
Sunday 1/1/23 @ 7:33 PM
103kj
86rpm
34%
15mph
Monday 1/2/23 @ 3:1 PM
✅
223kj
89rpm
47%
21mph
Sunday 1/2/22 @ 5:37 PM
157kj
71rpm
47%
18mph
Sunday 12/11/22 @ 3:30 PM
✅
280kj
93rpm
49%
23mph
Saturday 10/3/20 @ 4:30 PM
298kj
83rpm
47%
20mph
Friday 12/24/21 @ 2:58 PM
✅
316kj
71rpm
54%
20mph
Wednesday 4/15/20 @ 2:35 AM
98kj
71rpm
52%
20mph
Wednesday 3/25/20 @ 10:16 PM
✅
103kj
78rpm
49%
20mph
Saturday 3/21/20 @ 5:2 PM
84kj
80rpm
45%
19mph
Tuesday 3/24/20 @ 4:4 PM
✅
106kj
86rpm
47%
20mph
Monday 1/27/20 @ 2:15 PM
219kj
71rpm
46%
17mph
Thursday 1/23/20 @ 12:32 PM
✅
257kj
70rpm
49%
18mph
Workouts
583
kj
Saturday 7/8/23
423
kj
Friday 4/21/23
356
kj
Saturday 1/28/23
103
kj
Sunday 1/1/23