Shake and Bake
Workouts
Saturday 1/7/23 @ 3:51 PM
125kj
73rpm
42%
16mph
Thursday 12/22/22 @ 7:13 PM
✅
152kj
67rpm
48%
18mph
Friday 1/7/22 @ 3:34 PM
340kj
82rpm
37%
16mph
Friday 12/31/21 @ 5:15 PM
✅
418kj
72rpm
44%
17mph
Tuesday 11/10/20 @ 1:35 PM
✅
250kj
88rpm
42%
18mph
Wednesday 1/22/20 @ 4:30 PM
224kj
80rpm
43%
18mph
Saturday 10/3/20 @ 5:6 PM
✅
508kj
84rpm
43%
19mph
Monday 7/20/20 @ 2:42 PM
452kj
73rpm
45%
18mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Friday 8/2/19 @ 5:31 PM
247kj
70rpm
49%
18mph
Sunday 9/13/20 @ 5:21 PM
✅
535kj
85rpm
44%
19mph
Saturday 9/26/20 @ 3:29 PM
424kj
73rpm
44%
17mph
Sunday 7/5/20 @ 7:20 PM
✅
156kj
92rpm
39%
18mph
Thursday 4/16/20 @ 3:54 PM
146kj
81rpm
41%
18mph
Monday 5/18/20 @ 8:13 PM
✅
116kj
71rpm
56%
21mph
Tuesday 4/14/20 @ 3:29 PM
84kj
64rpm
52%
18mph
Monday 1/27/20 @ 2:15 PM
219kj
71rpm
46%
17mph
Wednesday 1/22/20 @ 5:30 PM
✅
251kj
67rpm
50%
18mph
Monday 1/20/20 @ 10:8 PM
105kj
84rpm
35%
15mph
Monday 1/13/20 @ 3:29 PM
✅
141kj
77rpm
42%
17mph
Workouts
340
kj
Friday 1/7/22
224
kj
Wednesday 1/22/20
424
kj
Saturday 9/26/20